StJost

Here's an accurate picture of the calories and macros in these bars based on the recipe given above. Not quite as calorie-dense as they claim, but still on par with the average protein bar.(Per 1/16 of total recipe)Cals: 328Fat: 13.3gSodium: 82.5mgTotal Carbs: 47gFiber: 2.7gSugar: 23gProtein: 9gMacros: F-35%, C-55%, P-10%