So after checking into this I was surprised to discover that gluten did nothing to generate us fat. Bear in your mind that simply as the tag say gluten free it does not necessarily mean which you're being healthy when you take in that particular product. There are numerous benefits to starting and living on the Gluten-Free Diet and here are some of the main ones. There can also be a wide variety of books and internet-based recipes that serve gluten-free weight loss.