author
USA
Many people do not know this, but nicotine hinders the flow of nutrient rich blood to spinal discs. This easily causes back pain and therefore means smokers are highly susceptible to back pain. If you smoke then it is recommended you should quit for many reasons, and now you can make this yet another reason. If you suffer from problems with back pain, heat and ice your back. In the first two to three days of back pain, you want to put ice on it to reduce the inflammation. Aafter the first thre…
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