Dependency is always harmful. Let it be of cigarette smoking, drinking, or anything else. When you start feeling its adverse effects and want to stop, you can't do it rapidly as your body and mind are simply used to it. And you can't live without it. Your dependency becomes as vital for you as oxygen. I'm going through one such thing; the practice of smoking cigarettes. I attempted numerous times to quit it But failed always. I began having 20 cigarettes a day, which is a substantial number. It…