Soccer team

How many people here play on a soccer team?

Posted by downhilldman 9 years ago


Hi

Hey guys watup

Posted by downhilldman 10 years ago


NanoSoccer

The national Institute of Science and Technology and Robocup have been working on a cool thing that they're calling Nanosoccer, where nano-scale robots go around pushing a ball, ideally into a goal. It's pretty cool, it has even become a robo-nano-soccer competition. via hackaday

Posted by bradpowers 10 years ago


Pedal Power LED lit night soccer!

My school entered into a "pedal power video" competition, the challenge was to make a video showing how to use alternative sources of energy, so my school had a soccer game at night where we lit the field up using pedal power and generators. This was done by attaching a belt to the back wheel of a bike and hooking it up to a treadmill motor working in reverse for power. Enjoy!

Posted by astrozombies138 10 years ago


Urban soccer, tips, and tricks from all the way from Argentina.

I there guys, well, have 18yrs I played for all my life soccer (here is called Fùtbol), Almost get to the 1rst divison , but i got this lession and now am unable fro a year. Anyway, if you have any question, about this, make now. In this week im going to uplod my videos

Posted by Ik0 9 years ago


I'm off for the night!

Kitewife has just handed me a shiny new copy of Unseen Academicals, by The Man Himself.Back in a few hours...UPDATEI'm back, and here is my favourite passage, which I can also post with spoiling anything:[He] took a sip of his beer. 'I have told this to few people, gentlemen, and I suspect never will again, but one day when I was a young boy on holiday ... I was walking along the bank of a stream when I saw a mother otter with her cubs. A very endearing sight, I am sure you will agree, and even as I watched, the mother otter divd into the water and came up with a plump salmon, which she subdued and dragged on to a half-submerged log. As she ate it, while of course it was still alive, the body split and I remember to this day the sweet pinkness of its roes as they spilled out, much to the delight of the baby otters who scrambled over themselves to feed on the delicacy. One of nature's wonders, gentlemen: mother and children dining on mother and children. And that's when I first learned about evil. It is built into the very nature of the universe. Every world spins in pain. If there is any kind of supreme being, I told myself, it is up to all of us to become his moral superior'.

Posted by Kiteman 8 years ago


soccer trainer

Hey guys, I am currently a student with a very weak coding/application background. I researched and got the basics down but its all comes down to logic and hardware.Currently I am building a soccer trainer robot that can be controlled via android app.The user utilizes a xy coordinate system to move the robot to shoot the soccer balls at that player at various speeds and angles. Basically, the android app routine is User inputs settings - > (random/preset) training -> moves robot to desired location on interactive xy gridlayout (soccerfield) -> send signals to arduino to shoot soccer balls at different speeds and angles at the user I was wondering what programs and languages I would need to know for me to develop this application. Any help would be great. Thank you! 

Posted by mikelim91 3 years ago


fav sports

Hey guys list ur fav sport right here!! mine is..........FOOTBALL!!!

Posted by kylekosan23 7 years ago


Uses for Old Basketballs & Soccer balls

I have access to loads of old basketballs and soccer balls that are always floating in the river by my house. (they get washed into the river from people's yards whenever it storms) They're usually fairly worn and dry-rotted from sitting in the sun but most of them still hold air. I was trying to think of some type of outdoors, maybe flowerbed/garden related, craft I could use them for. I'm looking for practical uses or even artistic uses. I've thought about cutting them in half and making hanging planters, but we don't really have any places to put hanging planters in my yard. If you have any ideas or inspiration, please do share. Thanks!

Posted by geekchic 8 years ago


Midnight Football (soccer)

Me and my friends have just finished GCSEs and have decided to celebrate with some midnight football. We're going to be playing in a Multi Use Games Area, essentially a big cage with a goal at each end. We don't want to floodlight it, and so we're thinking glow sticks on us and around the goals. We need a way to make the football glow or been seen however and this is where you come in. Any ideas?

Posted by DELETED_CondorMcG 9 years ago


Hilarious: Altered-Perception Sports

I saw this video of a Japanese game show where players try to play a game of soccer with binoculars strapped to their heads: It made me think: what other kinds of games could you have, where your own perceptions were the challenge? Fisheye lenses over each eye? Periscopes? Let's hear some ideas; maybe we can come up with some cool, brand-new Instructable ideas.

Posted by nagutron 10 years ago


First Instructable - The Elastico soccer/football trick

Right here - https://www.instructables.com/id/How-to-do-the-Elastico-SoccerFootball-Dribble-Te/ Enjoy!! practice - practice - practice!

Posted by MGO_Count 8 years ago


Instructables RSS Feed Hacked (again)

Instructables' RSS feed has been hacked again.   Before it was the Turks with their soccer scores, now it's apparently the Koreans with their ???   See image of RSS feed as it appears on my homepage (my.yahoo.com)

Posted by MikeR3 3 years ago


one way air valves (like on a football,basketball etc)

Looking for valves see photo (ok don't uploader not working) Well a valve that you stick an inflator needle into like on a soccer ball, basket ball etc. Need 12-50 or so. Anyone have a source? I've searched but no luck, it might be I just haven't phrased it right but... TIA Danneauxs

Posted by danneauxs 5 years ago


PVC Post

Hi, I'm a soccer coach.  I'd like to make some inexpensive posts to serve as obstacles/markers that I can use indoors.  I have 5' pvc pipe, but can't seem to locate or concoct something to hold the posts upright both affordably and that aren't too wide to get in the way of the players or the soccer ball.  Ideally, I'd have something that is only a few inches wide with a 3/4" hole in the center to hold my 3/4" pvc.   Thus far, the best thing I can come up with are a few 2.5/5lb thick plastic weight plates where the center hole happens to be just about 3/4" wide.  Those seem to quite difficult to come by though!  The next closest thing I've found were either heavy steel flanges or rubber mounts specifically designed to hold plastic posts.  At $8 or more/each though, I was hoping to find something a little less expensive. Anyone have any ideas? 

Posted by DDallen 1 year ago


The world cup-2010

Who's gonna win the world cup? Put your vote down in a comment if yur right at that team wins you get a sub! mm8 bye

Posted by MegaMetal8 8 years ago


What Should I Do With These HUGE LEDs?

Well, I was digging around in my one desk drawer and found these two soccer ball key chain light thingers, and I was like: "Hmm, are those BIG LEDs?" Further actions took place, and left me with two BIG LEDs. Now as I sat at my desk with tools, wire, plastic, and a bloody finger, My "Imagination Well" was dry. So, I am asking the community what I should do with these LEDs...

Posted by bumpus 10 years ago


Spam

So I am not sure why we have to flag each post that is OBVIOUSLY a spam. A picture of a woman in a TIGHT pair of what can only barely be called pants or a Korean soccer team. And non English characters in the title would seem to be the only things needed to look for to get a spam flag. A spider could be written that would automatically kill any and all posts like that. Or put them in a flag folder that could be reviewed by a member of the staff. I have been a paying member of instructables for many years now and this spam thing could be the thing that makes be not come back. I do how you folks get a handle on it before it ruins the site.

Posted by apburner 3 years ago


Uncharted Play is looking for talent

The creators of the SOCCKET, the first energy-harvesting soccer ball, are currently seeking creative thinkers with engineering backgrounds for our our 12-week Product Development Internship Program. All associates will be working on Uncharted Play's new product lines, as part of a multidisciplinary team of engineers and designers. The program is based in New York City. Scheduling is flexible, with a minimum of 20 hours per week required. As this is an unpaid internship, school credit may be offered as compensation, as well as consideration for joining our team after program's end.  Openings: Mechanical Engineer, Electrical Engineer, Operations Engineer Personal Characteristics: Go-Getter Attitude Fast Learner Creative Thinker Problem Solver Technical Aptitudes (Mechanical Engineer): Excellent visualization and 3D CAD skills Demonstrable Prototyping skills Knowledge of manufacturing processes Product development experience is desirable Knowledge of Design for Manufacturing knowledge is a plus Technical Aptitudes (Electrical Engineer): Ability to design, develop, test and troubleshoot analog and digital circuits Demonstrable prototyping skills Robotics experience is desirable Experience in the DIY community is a plus Technical Aptitudes (Operations Engineer): Knowledge of Supply Chain Management principles Willingness to interact with suppliers, both domestically and internationally Ability to construct models and metrics for operational efficiency Experience in the manufacturing industry is a plus If you are interested in becoming a Product Development Associate, please email your cover letter, resume and a brief example of your technical and/or creative skills to info@unchartedplay.com with "Product Development Candidate" in the subject line. You will be contacted within 7 business days on the status of your application.

Posted by vangelUP 5 years ago


Help with Arduino programming for LED display

What I want to do is keep score with my coin soccer game. I will have 2 metal contacts in the goals that when a coin goes through it will break contact and send a signal to the Arduino having the contacts allways HIGH and then when its LOW, it changes an 7 segment LED. I am very new to programming and the C language. I think I can write the whole IF and ELSE statements but I don't know how to make the LED display change. I need the LED display to change after getting the signal from my Arduino by going up one number. It is a single 7 segment display. Can someone help me with the code for that? Thanks in advance.

Posted by Wally_Z 7 years ago


Barefoot Running

Anybody ever run barefoot (on pavement)?  I did it in college (5 years ago) a lot on the grass playing soccer and rugby. I started running on pavement (with shoes) afterward and was killed by knee aches and achilles tendon problems. I connected the injuries to the pavement, not the shoes. Now I hear that maybe millions of years of evolution actually makes humans really good at running without shoes, so I decided to give it a go unshod.  Went almost a mile today on a pavement track, and it was a bizarre experience. The motions and muscle movements were all completely different. But I liked it. My feet and legs are very strong so I didn't have any problems with weak feet. It was just different motions.  Anybody else?

Posted by marcward86 7 years ago


"I dont know but iv been told":Calling Cadence

My soccer team dose lots of running and we'v been trying to find some of the: I dono what iv been told lines, the ones the armed forces sing when they run in a group (at least i think they do but i have no exspirance). the lead runner says "I dont but iv been told" a response from the rest of the group would be "the sun shines bright but im still cold" so if you know one or two lines please just comment and ill put them up for me and any one elce that needs verses. or if you find a websight that has lists of lines please post a link (yes i have googled it and no didnt find any)

Posted by i make shooting things 10 years ago


High Presure Test for glass, looking for some help

I am new to this web site and I do like what I have read so far. I am an test engineer and I am trying to come up with a way to get 15 psi in a glass bottle with it being 98% full with water. also this is to test the cap so the cap wust not be tampered with. the way I am doing it now is to drill a 1/2" hole into the body of the glass bottle and use a rubber stopper with an air line in the center of it and apply the correct amount of presure. but when I drill the half inch whole in the glass, the glass will brak about half the time or will crack and split under presure. I thought of drilling a smaller hole and using a air needle like one would use for soccer balls or basket ballls. Does any one have any suggestions. Test professor

Posted by test professor 11 years ago


As if I didn't have enough stress!

School sucks right now, have an A,B,C,& D, I'm stressed about that. But I come home today and I check my bank online and see that someone's used my debit card # to purchase $300 worth of soccer jerseys (WTF? SRSLY). SO I immediately call the bank (india) and tell them, guess what, since it's only pending they can't do anything, even though I alerted them, I have to wait until the money is stolen out of my account to file a fraud dispute, ridiculous. At least, I limit my liability to $50 by reporting it within two days (per FTC.gov), but it's a damned ass backward way to do it. BTW the banks solution, call the merchant,sigh, well their 800 number rang and rang, the other contact number went to voice mail, so they got a long detailed message. And of course, I cancelled my card, not at the banks suggestion. I has bad feeling about what a PITA this is going to turn into...

Posted by Tool Using Animal 10 years ago


Sparklers and the meaning of life

I have been playing with sparklers for ages now the latest experiment was to do several layers of aluminum foil and duct tape around two packets of sparklers and putting some arrow fletchs on them... the last one we tried went across three paddocks and nearly took out a shetland pony :-( we measured it the next day and it came up to 150 metres. However i have allways been looking for explosions... sidetracking slightly here but i actually got an explosion my bro welded up a pyramid the size of a soccer ball i filled it with sparkler dust dad wasnt very happy about the huge hole it left in our roof when it exploded and sent 6ml plate in the air for over 10 seconds that was the dummest thing ive done so im looking to down scale slightly with less shrapnel. So in conclusion Im after a recipe using roughly $30 worth of sparklers to explode keeping in mind that i live in Aus so some matierals are harder to come by. thanks everybody any feedback is supported so keep the comments flowing :-)

Posted by cor0018 9 years ago


At Camp, Teens Blow Stuff Up, As They're Told

While some teens use their summers to learn sailing, archery or soccer, Brandon Meadows attends Summer Explosives Camp in Missouri to learn how to use dynamite."Some people like baseball, others like math -- I just like to set off bombs," he said. "I figure here, learning how to do it properly is better than messing around with it at home, right?"Meadows is one of 20 teenage campers enrolled in a weeklong explosion camp in the Missouri Ozarks. At the camp, high school students from as far away as Egypt and Hawaii shoot dynamite, TNT and plastic explosives.The camp's leader, Paul Worsey, a professor at the University of Missouri, Rolla, uses the camp as a way to attract new recruits into the unglamorous field of mine engineering. He recruits students to help carry on the industry, which is facing a serious personnel shortage."It's critically important," Worsey said. "These are our workers to sustain this industry going forward."So far, the camp is working. Meadows has already enrolled in the explosives engineering program at the University of Missouri at Rolla for next fall. http://www.npr.org/templates/story/story.php?storyId=11226636

Posted by ewilhelm 11 years ago


GIFT SWAP =D

My skills include: computer OS (aka Ubuntu), misc. little crafts, and a basic knowledge of woodworking, paracord, and electronics. Here is a link to my featured Instructable What I'd like to make for someone: maybe a kool lookin' clock, from an instructable on this site =D I'd be willing to make this size gift package for someone (choose all that apply): (S,M,L): I will make a smallish medium object I'd be willing to receive a smaller or larger size gift package from someone than the one I make for someone else: sure! What I like: electronics, computer stuff, gadgets, soccer, steam plunk, jewelry (necklaces/bracelets), Antique/refurbished items. What I don't like: taxidermy, food items, lawn gnomes, pink/girly items I absolutely can't have: alcohol, and I cannot have scallops due to allergies, but I doubt that is anyone's gift idea ;) Type of thing I'd love to receive: I would like if it fits into one of my interests categories, or a surprise would be nice! Would you be willing to ship to an address outside your own country? Only if absolutely necessary. Confirm that are at least 18 years old or, if not, that you have the approval of a parent or guardian: yessiree bob!

Posted by your dog 8 years ago


FIFA Day 3 Group D results

The world cup continues with ever so exciting games. Here are the results for group D: Game 1 Ghana 1- Serbia 0 Gyan 85th minute Game 2 Australia 0- Germany 4                       Podolski                       8th minute                       Klose                       26th minute                       Mueller                       68th minute                      Cacau                      70th minute  personal thoughts on game 1 An amazingly close game. if it wasn't for that penalty it would've been a tie. Not much more as i didn't get to see the whole game. personal thoughts on game 2 Watching my country lose was heartbreaking. I think the coach and the team made some bad choices. First of all, The coach should have put more players in defense. Also the team should have done shorter passes. almost every time they did a long pass the ball ended up in German feet. Another thing is that they should have attacked instead of waiting ten seconds before attacking. The last thing is that they should have run faster. The German team played amazingly well considering their injured players. I have always thought of Germany as one of the best soccer teams in the world. They have once again proven that they deserve being in the top 10. If Australia doesn't pass the group stages I'll be cheering for Germany. Good luck Aussies and Germans! Please comment about the teams and games. 

Posted by Tornado96 8 years ago


Weird email!

I want to express my discontempt for a message I just recieved: it says that a good instructable must follow the following criteria: NOTE: I have only published 1 instructable, titled Chrono-SOCCER! - details a finished project with instruction (not just links to instructions) - has clear images that you took of your project (web-found clip-art is not acceptable) - uses proper spelling and grammar - contains appropriate cautions or safety considerations - does not violate someone else's copyright - does not violate the Instructables terms of service - is typically written about something you are very passionate about and want to share. This is what I think: 1.- I put in put in the whole instructions (I don't even know how to put a link) 2.- I DO NOT own a digital camera; I put a table instead 3.- I apologized beforehand of being Mexican and perhaps making some spelling mistakes. 4.- This instructable shows how to play with a watch, not dangerous by the way 5.- This game is of public domain here in Mexico; like paper-rock-scissors in USA 6.- Believe it or not, I DO like reading the "small letters" and it does NOT violate the TOS or otherwise invite people to do so 7.- Obviously I like the theme or I wouldn't have published it thanks for reading this and I hope someone can do something about this because they are just sending pre done e mails!

Posted by Nuki 11 years ago


Changing Your User Name

If you are thinking of changing your user name, or creating a replacement account, these names all appeared to be available today:Single:spoodle pibbler spongdoodle ptwingoid mimbly phthyppy cruddite titicaca toastron QTMcWhiskers woodlouse ichneumon tastycrat fingerlician melllvar gasolinda dynamikeDouble:brian damage, stick chick, bent metal, anon rodgers, joey mousepad, electric cornflake, currency cat, ted maul, the increduloid, norbert dentressangle, window licker, metal mickey, dennis plaxton, ethel acetate, harold woodchip, frank plasterboard, milton keynes, edna coaldust, hector cement, albatross benson, lionel peppercorn, kevin fluff, permission granted, major woody, private parts, knex recycler, molten boron, ninja muffininator, ninja terminator, beg tets, odd bob, strange dave, spam master, sieve master, grease master, cheese eater, mr onions, wavey davey, whale omlette, penguin burger, sheep squeezer, fork bender, pork man, slime muncher, salty jim, PVC maniac, perineal suturesFootball (soccer):Eindhoven de gekste!, counterfeit Madrid, strathcarnage, portsmouth bubblejet, PNEOther:No!, medical meat supplies, licenced to ill, licenced to bungle, epileptic fridge boy, batch files R us, golden ninja warriorL

Posted by lemonie 9 years ago


FIFA Day 3 Group C results

More amazing games in day 3. Here are the results. Game 1 England 1- USA 1 Gerrard      Dempsey 4th minute  40th minute Game 2 Algeria 0- Slovenia 1                Koren               79th minute Personal thoughts on Game 1: The classic English showdown as like to call it. The amazing game between the two english countries.England kicked of and scored an amazing goal in the 4th minute. The earliest goal in South Africa so far. USA countered in the 40th minute with a their own goal. The English goalkeeper, Robert Green had the ball slip out of his hands and into the goal. There weren't any other goals in the second half. Personally, I think the two teams will get into the finals and may advance to the quarter finals before facing the Soccer stars. Personal thoughts on Game 2: The first half of the game went pretty slow. In the second half things started to warm up with some great shots. Algeria played pretty well although Slovenia had a great possesion of the ball. Algeria had a tough time taking the ball of Slovenia but when they did have it in their possesion they made some great shots. Slovenia eventually scored a goal in 79th minute. Another goal that slipped out of the hands of the goalkeeper and into the goal. Slovenia could have tied but they made mistakes which caused them the game. Slovenia has a higher chance of getting into the finals with tose precious three points. Good luck to both teams in their following games. Please leave comments about the game and teams.       

Posted by Tornado96 8 years ago


What is the strangest looking insect you ever encountered?

Here around me the summer is on the way! This not only means a never ending supply of mozzies but also that after a bit of rain you have a concert every evening. If you ever saw a game of soccer you know the sound of the whistle the referee uses - it is painful at close range. Now imagine you relax in your garden and right next to your chair exactly this sound comes out of the ground! Of course if you are like me and it happend during a holiday the first time you might want to investigate. But once you move the sound stops, if it starts again and you are careful you will find a small hole in the ground that seems to be the outlet of a small speaker LOL The really hard part is to actually get the thing producing the sound, I tried many times and out of ten I usually only get two out of the ground. Was too lazy so I borrowed the pic from this website, which has a lot more info on the insect in question too. What you get out of the ground looks like a cloning experiment gone wrong. A maggot like body with legs, under-developed wings (they make the noise) and a head like something from your latest horror movie. To top it all up you also get a lobster like claw that is surprisingly powerful. Fun fact: The numph of the cicada is considered to be the loudest insect of earth, reaching up to 130 decibles at the hole! And because you might think all ugly babies will be be beautiful once grown up I just say that mum and dad would not win and beauty competition either LOL Stick insects are cool, these creatures are just out of this world! What have you encountered that is weird enough to post?

Posted by Downunder35m 1 year ago


iRobot Create Submission: Automatic Field Chalker/Painter

Hello fellow Instructablites,As both an athlete and innovator, I am constantly looking for fun, easy, and creative ways to circumvent mundane tasks or activities. One specific task I've noticed many a time is chalking or spray painting line dimensions onto a playing field or court. For some sports, such as baseball and driveway basketball, the playing fields are chalked instead of painted. The lines are time and again washed away by a rain storm and it must be done over. With soccer fields, the painting must be done once a season, plus the second coat for playoffs. Basketball courts must be taped once a season as well.What compels me so much to create such a bot is the degree of simplicity that can be achieved for these tasks. There is so much complexity in laying out a correct set of lines and arcs. From circular three point arcs to proper dimensions of a volleyball court, there is plenty of room for human mistakes. A fully automatic Roomba would be able to both speed up and eliminate incorrect, and potentially gerrymandered, field lines. They will be pre-programmed on the bot and selected for what particular field it is designated to line.I am convinced that all of these types of tasks can be implemented into an "iRobot Create" to lessen the burden and hassle of the aforementioned activities. My brother Steve and I have developed this idea and fully believe it can be implemented well within out intellectual boundaries.After reading some of the comments we've received, we are now taking into consideration some new ideas. In-route Calibration. We aim to implement an accelerometer to keep the dead reckoning honest. Chalking repository. Instead of heaving all the chalk around in one huge battery draining load, we are considering using chalk/paint stations to refill the coating supply. Hopefully this will keep power usage at a minimum. Tank treads. These will probably enhance the fielder chalker/painter in every way, since it will be used outdoors.Thank you for taking the time to read our entry!Nick and Steve

Posted by technick29 11 years ago


Back from the Big Peach

Back from Ole Southey, The Sweaty Apple, Ted Turners Bidet. Yep, talking about Atlanta Ga. and thanks to the interweb I can annoy millions with my travel log.If you like you can check out my pix, I took over 1400, but didn't put all of them online, sorry about the low quality and the image tag, I get tired of finding my pix on other's pages.So my wife and I stayed in an inexpensive best western in midtown, alright hotel, great location, thin walls.We visited the Ga Aquarium, we were underwhelmed, perhaps spoiled by multiple trips to the Shedd Aquarium we were disappointed in that it took only three hours to tour the whole facility, TWICE. The whale sharks are cool, but the cafe is to be avoided, the "burgers" I ordered still had ice in the middle.The Atlanta Botanical Garden is an absolute jewel, I've visited dozens of gardens and this one tops the list, the highlight being the Fuqua Conservatory where you share the environs with poison arrow frogs, along with an outstanding orchid house.The High Museum, is hard to judge, we visited the special exhibits only, it was interesting to see a Rembrandt in person, and the Annie Leibowitz gallery was nice.The Fernbank Museum of Natural History, this one I sadly say, pass on. I LIKE dioramas and natural history museums, but without the Imax movie, it would have taken 45 minutes tops to see the whole thing.Finally the Zoo, a must visit, be sure to visit on a week day, Atlanta seems to be populated entirely with soccer moms witha sense of entitlement and double wide strollers. The zoo has pandas, but the red pandas have greater charm and charisma to them, and you don't need a special ticket.FoodThe only restaurant we dined at worth noting was the South City Kitchen, the food was so good you'll mourn that you will never eat that good again, the She Crab Soup and Catfish Ruben are delicious.And Weissenheimer hambergerler, PM me, Okay ?

Posted by Tool Using Animal 10 years ago


Watch Manchester United vs Fulham Online Free 26 March 2012

Http://soccer.live24hd.com/ Manchester United welcomes Fulham FC to Old Trafford on Monday in Premiership action that is sure to have implications on the title race. ­­­­­­­­­­­­ ­­­ ­­­CLICK HERE TO WATCH LIVE­ ­ ­ ­­­­CLICK HERE TO WATCH LIVE­ ­ ­ ­­­­CLICK HERE TO WATCH LIVE­­­­­­­ ­­The Red Devils are feeling the heat as Manchester City came from behind to rip the full three points away from Chelsea. ­­ ­­They now sit just behind their rival neighbors making this game a must have for Sir Alex Ferguson's boys. ­­ ­­For Fulham, it's all about jockeying for position higher on the table and securing some modicum of respect headed into the offseason. It is sure to be an engaging match so let's take a closer look. ­­Where: Old Trafford, Manchester, England ­­ ­­Watch: ESPN2 ­­When: Monday, March 26th, 3 p.m. ET ­­Manchester United vs Fulham live stream, Manchester United vs Fulham live streaming, Manchester United vs Fulham live, Manchester United vs Fulham stream, Manchester United vs Fulham streaming, watch Manchester United vs Fulham live, watch Manchester United vs Fulham online, Manchester United vs Fulham live stream, Manchester United vs Fulham live streaming, Manchester United vs Fulham live, Manchester United vs Fulham stream, Manchester United vs Fulham streaming, watch Manchester United vs Fulham live, watch Manchester United vs Fulham online ­­Man Utd vs Fulham live stream, Man Utd vs Fulham live streaming, Man Utd vs Fulham live, Man Utd vs Fulham stream, Man Utd vs Fulham streaming, watch Man Utd vs Fulham live, watch Man Utd vs Fulham online, Man Utd vs Fulham live stream, Man Utd vs Fulham live streaming, Man Utd vs Fulham live, Man Utd vs Fulham stream, Man Utd vs Fulham streaming, watch Man Utd vs Fulham live, watch Man Utd vs Fulham online­

Posted by DELETED_mrazu 6 years ago


Team Ball Concept

Dear all,first of all, hello to all of you, I'm new to this site, but I've already seen some wonderful things on here, and they are a true inspiration source for the projects I'm working on during my study as an Industrial Designer.I've got a question about a concept of mine, which I will explain briefly to give you an understanding of what I'm trying to create:When playing a sport, let's take football (by which I mean soccer) there's a ball. My idea is to make the ball represent the ball possession (or actually the ball passing between players) of the teams. For instance, you have a blue and a red team, and what I want to do is make the ball color almost entirely blue if the blue team is in ball possession all the time. This way people will be more stimulated to play with eachother, passing the ball to eachother instead of scoring goals individually.The way I want the ball to change color, is by making it detect when it's being kicked, by a football shoe (which has to have some implemented technology as well). So everytime it's being passed from one player to another of the same team, the ball will color more blue or red. I need some help with the technology as I'm totally new to this aspect, 1. How to make the ball change colors? (LED's, or optical fiber: http://www.imtech.nl/SiteContent/EUPortal/Images/ImtechNV/newsroom/succes/17%20glasvezel.jpg, or any other suggestions?)2.How to make the ball communicate with the shoes?One thing I've been looking into is RFID - chips/reader, http://www.youtube.com/watch?v=PaNnOHSJ-cQ, and then make the RFID-chips with a very limited range, so that only when the ball (with the reader) is close enough, the reader will detect the chip.But this seems like a last option, and I actually want something better.What I basically want is that when the shoe and the ball touch eachother, the coloring will happen. The requirements are that the shoes, must contain unique information so that the ball will know on what team that shoe is, another thing is that it can't be fragile, as the ball will be kicked by the shoe.Now as I'm fairly new to technology, I don't expect to build something with the best technology possible. As I have to write a final report, I will just present the technology idea in it. But it would be great if I could actually show an interactive prototype version of my concept. Therefore, if you have any suggestions, please write down the best possible way to create this, and a probably less perfect way that I can demonstrate (I'm willing to learn a lot over the next few weeks).Thanks in advance!

Posted by Crimson1989 9 years ago


John Cleese's "Letter To America"

Forwarded along by an Aussie. Enjoy.Dear Citizens of America,In view of your failure to elect a competent President and thus to govern yourselves, we hereby give notice of the revocation of your independence, effective immediately. Her Sovereign Majesty, Queen Elizabeth II, will resume monarchical duties over all states, commonwealths and other territories (except Kansas, which she does not fancy), as from Monday next.Your new prime minister, Gordon Brown, will appoint a governor for America without the need for further elections. Congress and the Senate will be disbanded. A questionnaire may be circulated next year to determine whether any of you noticed.To aid in the transition to a British Crown Dependency, the following rules are introduced with immediate effect:1. You should look up "revocation" in the Oxford English Dictionary. Then look up "aluminium," and check the pronunciation guide. You will be amazed at just how wrongly you have been pronouncing it.2. The letter "U" will be reinstated in words such as "colour", "favour" and "neighbour." Likewise, you will learn to spell "doughnut" without skipping half the letters, and the suffix "-ize" will be replaced by the suffix "-ise."3. You will learn that the suffix "burgh" is pronounced "burra"; you may elect to spell Pittsburgh as "Pittsberg" if you find you simply can't cope with correct pronunciation.4. Generally, you will be expected to raise your vocabulary to acceptable levels (look up "vocabulary"). Using the same twenty-seven words interspersed with filler noises such as "like" and "you know" is an unacceptable and inefficient form of communication.5. There is no such thing as "US English." We will let Microsoft know on your behalf. The Microsoft spell-checker will be adjusted to take account of the reinstated letter "u" and the elimination of "-ize."6. You will relearn your original national anthem, "God Save The Queen," but only after fully carrying out Task #1 (see above).7. July 4th will no longer be celebrated as a holiday. November 2nd willbe a new national holiday, but to be celebrated only in England. It will be called "Come-Uppance Day." 8. You will learn to resolve personal issues without using guns, lawyers or therapists. The fact that you need so many lawyers and therapists shows that you're not adult enough to be independent. Guns should only be handled by adults. If you're not adult enough to sort things out without suing someone or speaking to a therapist then you're not grown up enough to handle a gun.9. Therefore, you will no longer be allowed to own or carry anything more dangerous than a vegetable peeler. A permit will be required if you wish to carry a vegetable peeler in public.10. All American cars are hereby banned. They are crap and this is for your own good. When we show you German cars, you will understand what we mean.11. All intersections will be replaced with roundabouts, and you will start driving on the left with immediate effect. At the same time, you will go metric immediately and without the benefit of conversion tables. Both roundabouts and metrification will help you understand the British sense of humour.12. The Former USA will adopt UK prices on petrol (which you have been calling "gasoline") - roughly $8/US per gallon. Get used to it.13. You will learn to make real chips. Those things you call french fries are not real chips, and those things you insist on calling potato chips are properly called "crisps." Real chips are thick cut, fried in animal fat, and dressed not with catsup but with malt vinegar.14. Waiters and waitresses will be trained to be more aggressive with customers.15. The cold tasteless stuff you insist on calling beer is not actually beer at all. Henceforth, only proper British Bitter will be referred to as "beer," and European brews of known and accepted provenance will be referred to as "Lager." American brands will be referred to as "Near-Frozen Gnat's Urine," so that all can be sold without risk of further confusion.16. Hollywood will be required occasionally to cast English actors as good guys. Hollywood will also be required to cast English actors as English characters. Watching Andie MacDowell attempt English dialogue in "Four Weddings and a Funeral" was an experience akin to having one's ear removed with a cheese grater.17. You will cease playing American "football." There is only one kind of proper football; you call it "soccer." Those of you brave enough, in time, will be allowed to play rugby (which has some similarities to American "football," but does not involve stopping for a rest every twenty seconds or wearing full kevlar body armour like a bunch of Jessies - English slang for "Big Girls Blouse").18. Further, you will stop playing baseball. It is not reasonable to host an event called the "World Series" for a game which is not played outside of America. Since only 2.1% of you are aware that there is a world beyond your borders, your error is understandable and forgiven.19. You must tell us who killed JFK. It's been driving us mad.20. An internal revenue agent (i.e. tax collector) from Her Majesty's Government will be with you shortly to ensure the acquisition of all monies due, backdated to 1776.Thank you for your co-operation.John CleeseLink

Posted by canida 10 years ago


Memories.....like the corners of our minds......

Some fond memories: How many do you remember ?Head lights dimmer switches on the floor.Ignition switches on the dashboard.Heaters mounted on the inside of the fire wall.Real ice boxes.Pant leg clips for bicycles without chain guards.Soldering irons you heat on a gas burner or an open hearth.Using hand signals for cars without turn signals.Older Than Dirt Quiz:Count all the ones that you remember, NOT the ones you were told about! Your ratings at the bottom. 1. Blackjack chewing gum 2. Wax Coke-shaped bottles with colored sugar water 3. Candy cigarettes 4. Soda pop machines that dispensed glass bottles 5. Coffee shops or diners with tableside juke boxes 6. Home milk delivery in glass bottles with cardboard stoppers 7. Party lines 8. Newsreels before the movie 9. P.F. Flyers10. Butch wax11. Telephone numbers with a word prefix (OLive-6933)12. Peashooters13. Howdy Doody14. 45 RPM records15. S&H; Green Stamps16. Hi-fi's17. Metal ice trays with lever18. Mimeograph paper19. Blue flashbulb20. Packards21. Roller skate keys22. Cork popguns23. Drive-ins24. Studebakers25. Wash tub wringersIf you remembered 0-5 = You're still youngIf you remembered 6-10 = You are getting olderIf you remembered 11-15 = Don't tell your age,If you remembered 16-25 = You're older than dirt ! (PS: This is me :-) )I might be older than dirt but those memories are the best part of my life.'Senility Prayer'...God grant me...The senility to forget the people I never liked;The good fortune to run into the ones that I do,And the eyesight to tell the difference.''Hey Dad,' one of my kids asked the other day, 'What was your favorite fast food when you were growing up ? ' 'We didn't have fast food when I was growing up,' I informed him. 'All the food was slow.''C'mon, seriously. Where did you eat ?''It was a place called 'at home, I explained. 'Grandma cooked every day and when Grandpa got home from work, we sat down together at the dining room table, and if I didn't like what she put on my plate I was allowed to sit there until I did like it.'By this time, the kid was laughing so hard I was afraid he was going to suffer serious internal damage, so I didn't tell him the part about how I had to have permission to leave the table. But here are some other things I would have told him about my childhood if I figured his system could have handled it:Some parents NEVER owned their own house (my Dad did, it cost him $14,000 for a 3 bedroom rancher), wore Levis , set foot on a golf course, traveled out of the country or had a credit card. In their later years they had something called a revolving charge card. The card was good only at Sears Roebuck. Or maybe it was Sears AND Roebuck. Either way, there is no Roebuck anymore. Maybe he died.My parents never drove me to soccer practice. I had a bicycle that weighed probably 50 pounds, and only had one speed, (slow). We didn't have a television in our house until I was 8. It was, of course, black and white, but they bought a piece of colored plastic to cover the screen. The top third was blue, like the sky, and the bottom third was green, like grass. The middle third was red. It was perfect for programs that had scenes of fire trucks riding across someone's lawn on a sunny day. Some people had a lens taped to the front of the TV to make the picture look larger. I was 14 before I tasted my first pizza, it was called 'pizza pie.' When I bit into it, I burned the roof of my mouth and the cheese slid off, swung down, plastered itself against my chin and burned that, too. It's still the best pizza I ever had.We didn't have a car until I was 9. Before that, the only car in our family was my grandfather's Ford. He called it a 'machine.' It started by pushing a button on the dashboard. I never had a telephone in my room. The only phone in the house was in the living room and it was on a party line. Before you could dial, you had to listen and make sure some people you didn't know weren't already using the line.Pizzas were not delivered to our home. But milk was.All newspapers were delivered by boys and all boys delivered newspapers. I delivered a newspaper, six days a week. It cost 7 cents a paper, of which I got to keep 2 cents. I had to get up at 4 AM every morning.. On Saturday, I had to collect the 42 cents from my customers. My favorite customers were the ones who gave me 50 cents and told me to keep the change. My least favorite customers were the ones who seemed to never be home on collection day.Movie stars kissed with their mouths shut. At least, they did in the movies. Touching someone else's tongue with yours was called French kissing and they didn't do that in movies. I don't know what they did in French movies. French movies were dirty and we weren't allowed to see them.Growing up isn't what it used to be, is it ?MEMORIES from a friend:My Dad is cleaning out my grandmother's house (she died in December) and he brought me an old Royal Crown Cola bottle. In the bottle top was a stopper with a bunch of holes in it. I knew immediately what it was, but my daughter had no idea. She thought they had tried to make it a salt shaker or something. I knew it as the bottle that sat on the end of the ironing board to 'sprinkle' clothes with because we didn't have steam irons. Man, I am old.

Posted by Goodhart 10 years ago


Damaged disc(s) in the lower back - what to do and what not ;)

I got diagnosed with a damaged L5 and L6 disc in my lower back about 8 years ago and I thought writing about my experience might helps others facing the same problems. Keeping your back straight when lifting or moving heavy things was a thing I already learned and followed during my school times and as you might have guessed it helped to keep my back healthy - at the expense of my knees... But the knees are a different story, today I want to help you understand lower back problems caused by damaged or bulging discs and how this will affect your life. For me it began with a little shock. One day I got out of bed, wanted to grab something I dropped and got stuck half way up. Knowing that there are some nerves that can cause the same issue and that a simple injection will fix me I called a cab to be dragged laying down on the back seat to my GP. As you might have guessed his diagnosis was a bit worse than what I wanted to hear... Many painful hours and some scans later it was confirmed that my L5 and L6 disk have collapsed on one side and started to push on the nerves next to it. Funny side not that I never really checked was that my doc said not everyone has a L6 disk... Anyways, as with most first "accidents" involving your lower back the so called recovery was long and painful. Sure the painkillers help to numb the worst, the anti inflammatory stuff covers some pain too but actually I did not want the full pain free package deal. Pain is the bodies way to let you know something is wrong, so I kept the pain medication at a level where I got that information when making a wrong move... The first 6 months I was literally confined to my bed, the shower and the toilet. I tried to keep a position with the least amount of pain for as long as possible and for obvious reasons was not too happy that my body not only required food intake but also the disposal of the waste products - getting out of bed and onto the toilet meant experiencing huge amounts of pain every time. But after those 6 months I started to adjust, to the pain as well as what my limited body was now capable of in terms of movement. Needless to say that all this time of not doing anything really meant my scale started to scream tripple digets at me one day... Luckily around the same time my pain levels went to a level that allowed my to walk around 500-600 at slightly slower speeds than normal before the pain got too much. My doctor also got quite concerned about my blood work and body weight recommending to loose a lot if I every intent to get back to a more normal life. So I started to walk several times a day, no matter how bad the weather was, just a bit up and down the street. The distance got longer, the fitness a bit better and the pain levels a bit lower too. Using my old weight lifting belt to keep the back supported helped me a lot during these times, especially when driving or doing housework. During those times I was still on 6-8 panedine forte tablets (paracetamol and codein) plus 2-4 tablets of 20mg oxicontin and not happy about the last anyway. Despite the added levels of pain I started to reduce the level of oxicontin and started to exercise more. My focus was getting the core muscles stronger and to get better support for my back. Also started riding my bike again, although I had to replace it for a bigger model to allow me a more upright position with less stress on the lower back. The kilos started to tumble very slowly but I was already quite proud when I got bak to 90kg. :( Good thing was that I got motivation to continue as every kg I lost and every little bit more on distance I got out of my walks and rides without getting too painful also meant that my average pain level went down too. Two years after it all happened I got rid of the oxicontin completely and reached the 80kg mark. My doc was happy too, my blood work looking good but of course he still suggested to loose a few more kg. Being able to move around again also meant being able to work again and with that came more food, less exercise and a lot more stress. I did manage to hold my 80kg but after about 6 months or working I noticed my back problems started to limit me again. My back belt covered for me and I was able to keep going a while longer but in the end I got hit by another attack on my back. The diagnosis was not good at all as now on top of the pain goind through the back and leg I also hab numbness and a feeling like ants crawl over the leg and chew on it every few mm. As with most lower back "revenges" this one only needed strong pain killers for a few weeks until I was back to something more normal in terms of pain and movability. Sadly the ongoing side effects did not go away the way they did the first time. This meant especiall finding the right position to sleep with the least amount of pain was becoming a nightmare on it's own. Either you got pins and needles keeping you awake, you lost your feeling in the leg to the point where it becomes useless or the pain in the back is just stabbing you all the time. Starting some projects here on Instructables kept my mind busy and gave me some welcome distraction from the daily routine. Eventually I manged to find a job again that allowed me to have enough different movements with only a bit of lifting so things started get back to normal. My doc put me on some amitriptyline to help with the pain at night and although it took some time to get used to the stuff it really started to help after about two weeks. The job was only for a fixed term but it gave me back some confidence that not all is bad or lost. Life went on and I actually manged to get down to just 75kg and only used some painkillers once or twice a week if it was really bad. Then, a few weeks back I started to notice that the top of my foot and the outside of my leg felt different to touch, especially in the shower with some brush or rough sponge. Not being happy already I agreed to some new scans to check if the discs started to cause problems or if the nerves are just inflamed. You might have guessed already, the scan confirmed that my two discs desintegrated further putting more pressure on the already suffering nerves. With the "help" of some quite strong anti inflammatory stuff, cortisone and other meds my doc managed to get me back to "normal" but he also informed me that this won't last forever. The current outcome (without surgery but more on that later on) I have two choices to keep going: a ) I continue with pain killers and other meds to keep the problems at bay. b ) I limit myself to basically not doing anything involving the movemnt of my lower back, keep to a strict calory intake and hope for the best. The first option won't do me any good in the long run except liver, kidney and digestive problems. The second option will allow me some sort of a normal life at the expense of never finding a job to support me again. So once again we soldier on knowing that it will only make things worse as giving up and relying on social services is no option for me. Hoping that you might just had your first encounter with lower back injuries and pain I will give some advise on the things that helped my most so that you might not have to suffer as much I did and still do. So read on please... Diagnosed with a damaged or bulged disc in the lower back - what does it acutally mean? If you check all the available images of the human skelleton you will quickly notice one thing: Our lower back is not really straight and not designed to carry a lot weight when it is put on the wrong way or direction. Noone with a sane mind would use a support beam shaped like that but the human body adapted to this problem caused by changing from using all four limbs to walking on just two legs. The muscles and tendons in our back work in such a way that they support the fragile construction of discs and bones that keep us upright. Sadly modern life, personal decisions and only too often a busy work shedule prevent us from using our body the wa we should. Be it too much lifting, being far too short for your weight or simply laziness the factors causing our muscle to degrade are too many to count. But once you are in the worst pain you ever felt and your doc tells you that there are damaged discs you suddenly wish you had it all done differently years ago - trust me, I have been there and I have done it ;) Or it might be like in my case that a healthy and fit person just cracks one or more discs for no obvious reason. Either way it means you have to change your life to be able to keep going. Pain killers help to ignore the problem and pretend all is good but they should be used with great care as most are highly addictive and the long term side effects are no fun either. The one thing you must never forget is although being a life sentence it must not mean you will be crippled forever! What can I do once it happened to help the pain and my sanity? Nerve pain is one of the worst pains there is and there are only two more or less working medications to deal with it. The first meds are opiates to literally numb the pain but due to source of the pain very high levels are required until the body adapted to deal with the wrong pain information. The second group of meds that offer help and that are often used together with pain killers are old sty anti depressants like the try-cyclic (was that right?) amitriptyline. Back in the days they were not really good for the advertised job but one of the common side effects was how they worked on the pain centers of the brain. In much lower dosages as used to treat depressions these meds help the brain to deal with the pain caused by the damaged or pinched nerves. As a long term solution they should be prefered over opiates so that the strong pain killers are only taken when really needed. If you are anything like me than not getting enough sleep over weeks on end will take a toll on your mood. So being able to sleep at least a few hours in one go is a real thing to aim for unless you prefer to harm your body with pain killers. What is there to help with the pain so you can sleep? I know that you now already think you tried it all and that nothing good comes out of here but keep reading as you might be surprised... The first thing that jumps into mind when it comes to sleeping is a bed - be it you by yourself or with a partner. And here also is the first point to improve! In many countries a bed for two persons has one bad feature: A single mattress! Any movement from the person next to you is transfered more or less onto your body - you don't want that! So if you own a big bid that you share with someone think about investing into a bed with seperated matresses and support frames. That brings us to the mattress itself. A lot of people think being soft and flexible is a prefered thing, not so much if you have back problems. You want enough support to keep the back straight without everything feeling like you sleep on wooden floorboards. Keep in mind though that when changing from soft matress to something much firmer you will need to adjust. Really the best option is to seek professional advise in a bedding studio or similar. And no, you don't have to go to the most expensive place to buy a mattress, you just try them out, get expert advise and use that new knowledge to find a suitable mattress to fit the budget. With no offence meant: If you are over the normal weight you really want to loose the excess and that means selecting a new matrress on your weight goal and not on your current weight! It is also good to have adjustable supports under the mattress itself, this way you choose a thinner and bit softer mattress but still get the firmness your back requires - again seeking proffessional advise on the right combinations is highly recommended here! Ok, your bed is sorted but still there is that nagging pain in certain positions or the tingling in your leg preventing you to go to sleep. Believe it or not but what you do before you go to bed affects how you feel when you hit the sack. So sitting like a bag full of water in front of your TV until just manage to crawl into bed won't do you any good. Same for having your dinner and hour or two before bedtime... What does help is to move your body and to burn a few kalories! If it helps you use a weight lifting belt but just a walk around the block with a little bit of bending and flexing will get the tension out of muscles. A nice partner giving you a proper massage might help too but I doubt you will get one every night ;) And before you start to complain: Yes, I know there are times where simply can't do any exersise as you will be happy to make it to the toilet or to make some dinner. For those times and especially during times of experiencing higher than normal pain level ther is something you can do to ease the pain. Some doctors will tell you but a lot of them wont: Cold actually helps to numb the pain and the symptoms like tingling, pins and needles or the constant stabbing when you made a slightly wrong move. But you need to apply the cold in the right way to get the benefit! The key here is timing. Using real ice in a suitable wrapper, so no vegetables or meat, you apply the cold where the damage is - not where the pain is! You want to cool down the area around the damaged discs for about 5 to max 10 minutes. Put the icepack back and repeat every hour! Nothing will happen after the first two or three round but then you will notice improvement - how much depends on the individual and extend of the damage of course. When I have bad days I usually start around mid-day and keep going every hour until either the pain is gone or it is time to drag myself to bed. The worst you can do is o apply heat! A warm (not hot!) bath can help to ease some muscular tension but hot packs or heat lamps will make your pain get worse quickly. Just imagine and inflammation somehwere else, the area is already hot and painful so you really don't want to add more heat, do you? ;) What can be done to keep mobile and improve? As said earlier the key is support for the damaged areas and of course a limitation in movements that put additional stress on the damaged dics - this includes weight, be it from your own body in terms of excess fat or simply be lifting things! You will have times of no pain and where you think you are 20 years younger again but never use that as an excuse to think your discs have improved! Once damaged they stay damaged and everything putting more stress on you dsic(s) will make things worse. A friend of mine loves to play golf - if you have back problems you want to find a different hobby! Coming from three digits I can tell you without being offensive in any way that being fat means having problems that you don't want to add to your list caused by a bad back! So like it or not you really need to loose all the excess you can find wobbling around your body! For me every single kg I lost was a step forward to being more fit and being able to more things for longer before my pain got too much. And no, there is no excuse for keeping those kilos if are able to leave the bed for more than a few hours. Turst me, you will feel better, need far less medication and like yourself much better once the benfits of less weight kick in! Exercise is the key to getting your life back to a more or less normal level! If you are a "first offender" than you have a good chance that a change of habbit and maybe job will make sure it stays a single incident and that you can have a pain free life after the initial recovery! Getting a higher core strenght and overall fitness level helps your body to heal but most importantly gives you the option to gain muscles where needed to support your back. You might think there is nothing you can do if you are in pain and can't really move anyway but if you do then you are wrong. I am not a personal trainer but I found a lot of ways to use my muscles without using my back for it... There is enough info on the web for exercise methods without any training gear and if you think "really hard" you might notice you can use a lot of positions to exercise your arms and legs without stressing you back ;) And even for the back you can do good without damage: If you lay flat on your belly you just slightly lift your arms and legs off the ground - this will need the support of the muscles in lower back! No need to actuall lift anything high, just enough to only slightly bend your back up - you might not even notice any bending at all. What you don't want is exercise like running, jogging or even contact sports, really nothing that might force your back to move more than what is possible without stressing your discs... Better fitness and more strenght means you will get better flexibility and movablity but never let that fool you into thinking the damage is gone! I can not stress enough than even if you don't need medication and feel fine a single wrong move can make all null and void! What are the options if despite loosing weight and excercise my pain is not going away or syptoms get worse? Well, we can ignore it, we can hope it all goes away but the sad reality for most is that sooner or later you reach the point where the damage is too much too handle. The first one to tell you that your lower back is now due for a pit stop is your foot. The pain might be more than what you ever experienced the pins and needles might drive you mad but as long as it just that you are fine, really :( For me it was during some light gradening when I got my "first hit" so to say. I brushed it off thinking I tripped over something that got kicked away while I struggled to keep my balance. A few days later I noticed that I had to put some extra efford to prevent my toes from scraping the floor while walking. It was there when I also realised that most of the feeling on top of my foot was gone. Same story for the outside of my calf by the way... For me, thanks to a non working medical system and no private health cover the story ends here... Since you might have more luck: Modern medicine has gone a long way when it comes to minimal invasive operations and they are the key to performing operations that otherwise would be impossible or require months of recovery. For the "treatment" of damaged discs in the lowest part of the spinal area the old conventional treatment was to fuse the bones together using some steel or titanium rods. To give the patient relief the dmaged disc was more or less mutilated to free the damaged nerve(s). Several weeks of bed rest and great loss in movement was the price to pay for less pain. Today we are much further and can use micro instruments to perform operations deemed impossible only a few years ago. One of the operations with the greatest and fastest recovery rates is actually quite smart if you think about it: A small portion of bone is removed to give more room for the nerve and to aid in the healing - without fusing the bones! The next step is remove the part of the disc that is bulging out - without removing the strong support layers around it, only the mashed up bits are taken away. The patient is literally pain free ( from the back pain) right after the operation. Healing takes about 2-3 weeks but by then even the pain from the cut bones will be gone. Some health insurers see these operations as a means to get a person back to work and into a normal life, so they support it. Others use simple math and decide pain killers are cheaper... In any case you should seek professional advice from your doc and health care provider before it is too late! Diagnosed and operated early can mean you get the option to have an almost normal life again, or at least a few years of being able to enjoy life much more than before the operation. There are of course risks involved and an opration might not be an option for every case but knowing your options and what form of treatment might be available for you can be reall life changing... Ok, but what's the worst that can happen to me if a simple operation is no longer an option? One of the first things you will notice after loosing control and feeling for your foot is a more or less contant need to go the toilet. Despite having an empty bladder or just using the toilet minutes ago you can develop the feeling that you really must go the toilet again. Sadly this is only the beginning... If things get worse you can loose control over your bladder and bowel. Simply put it means you no longer control the muscular tension required to keep you vital openings closed when required. Usually at this point your doctor will recommend to operate one way or the other. For you, if affected, this means you have to decide between the risk of an operation that might only last for a few months or years or wearing adult nappies... If you already had one or more operation or the damage to the disc(s) is too severe it can mean that there is no other option but to fuse the bones into place to prevent further damage and allow for some healing. But trust me, for your doc to even consider an operation you need to loose all the weight you can! What are my limitations after having my back bones fused together? Well, as it reads you will be fused together, meaning you level of movement will be severly limited. It also means you beep all the time at the airport security or when entering a court or other place with metal detectors - but that is the least of the worries I guess... The main problem after such operations is getting back to a life as normal as possible. You get a lot of help in rehab and will learn what you can and can't do, plus of course how to keep you fit despite these limits. Some people cope really good with the new limitations but others struggle a lot. This especially true if before the person was really active and doing a lot in terms of sport and outdoor activities. Learning to adapt to the changes allows you have many more years without too much pain or limitations. Sure, Golf is out of the question, playing soccer or riding a normal bike too but life goes on and being a part of it is always better than just looking at it through your bedroom window ;) In any case giving up should not be an option for you! No matter how bad it looks when the pain is too much, there are always more good days than bad days ahead of you! Go ahead, share your experience with back pain, what you do keep going and handle the pain. Share you information about what treatments helped you the most and share how you recovered to where you are now. Be an inspiration for those facing what we already went through! Real back pain based on nerve damage will only be understood by someone who experienced it - what did you do to make the people around you understand it? Whatever helped you might help someone wha just started to learn how to deal with damaged discs and back pain, so sharing is caring! ;)

Posted by Downunder35m 2 years ago