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Best lowest possible low carb flour? Answered

As a pre-diabetic, I am thirsty for a flour substitute that is closest to zero carbs as possible. I would like to make my breads and crackers that can be enjoy ed without all the carbs in the flour. Is this possible?


The best low carb flours are nut flours. The most popular are almond flour and coconut flour. They work great, however, they are not a 1-to1 substitution so you will need to experiment or seek out recipes using those specific flours. Good luck!