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where do i go or what do i do to learn parkour.? Answered

I've been trying to find some way to learn, but I don't know what to do.

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frollard

Best Answer 9 years ago

Being incredibly physically fit is crucial. Lots of TONED muscles, (not just muscle mass) allows for some crazy feats. Aerobics and cardio exercise are important - not just lifting weights. Flexibility is important. Lots of stretching - yoga and other stretches are recommended. Hand/finger strength is a must. Spring or foam hand trainers are good (like really stiff stress balls). Check the instructables on the right 'related', or just search parkour and theres TONNES of info.

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PKTraceur

8 years ago

Go to the AmericanParkour.com forums. They are REALLY friendly and hlepful over there, that would be your best bet.

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The Jamalam

9 years ago

Look at my instructable.

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jtobako

9 years ago

Google it? Look it up on you-tube?