Introduction: Vegan Creamy Speculaas Smoothy

About: I am Sophie & have a foodblog: Sophie's Foodie Files! I cook mostly tasty healthy & colorful dishes with Sophie's twist! I also cook a lot of vegan dishes! I also bake & eat sometimes gluten-fre…

This afternoon, I needed a snack & I didn’t have anything in the house. So, I created this creamy, vegan & oh so delicious smoothy. Not so healthy as usual though but very tasty! Sometimes, we need something not so healthy, don’t we? I drank the 2 smoothies all by myself! :) hihi!

Step 1: Gather Your Ingredients & Blend!

Recipe: For 2 large smoothies


2 cups (500 ml) unsweetened soy milk

1 large ripe banana

10 medium-sized vegan speculaas cookies / you can make your own speculaas cookies here but it is NOT VEGAN!


Take your Vitamix container or blender & add all ingredients in this order in it. Place fitted lid & tamper in & blend on high-speed & on full power for about 10-15 seconds using tamper to push ingredients into running blades. Pour into 2 larger smoothy glasses & enjoy instantly with a loved one or drink these 2 tasty smoothies all by yourself! ;) Ha! You can also find this tasty recipe here on my blog:

Three Ingredient Challenge

Participated in the
Three Ingredient Challenge