How to Split

Step 1: Stretches

To make sure you don't hurt your self always stretch your legs and upper thighs.

Step 2: Get Ready

Take your starting position so it's easier for the next step.

Step 3: Lunge

Go down only a little.

Step 4: Kneel

Put second leg on ground.

Step 5: Lower and Split

Straighten your legs then lower yourself. It doesn't come right to you, but practice makes perfect.