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Beginner's guide to POI

Beginner\
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  • 597px-Poi_circles.jpg
  • Maitre_du_feu.jpg
  • PHOT0069.JPG
No, not the food... sorry.

I was invited to a small get-together with some friends of mine and it soon turned into a mini-techno-rave. (and by that I mean about 5 of us in a dark screened-in porch blasting DDR and other techno muzac) Then, somebody pulled out the glowsticks... Long story short, I got stuck with the glow-necklaces, which, while still cool, aren't really that exciting just hanging on your neck, I start swinging them around and made cool-looking designs. After the party I researched a bit because (circles get old really fast and) I wanted to be ready for next time.

Poi originated with the Maori People of New Zealand. While methods and materials have changed, the prinicipal is basically the same: swing something around fast enough so that the blur makes a pretty pattern.
Modern variances are: Performance/Ribbon Poi, Glow Poi, and Fire Poi (as well as Diamond, Ruby, Sapphire... no, not really)

Techniques learned in one easily transfer to another, so Practice Poi are used when... well... Practicing. They are usually made with something soft, but must be dense/massive enough to swing well. Popular ones are bean-filled gym socks and tennis-balls on the ends of strings.
There are quite a few instructables on how to make them already, so I won't cover that here.
Other Poi Instructables

I will attempt to teach you some VERY basic moves. They should be enough to either 1) spark your interest and lead you to pursue greater learning ... Or 2) convince you that this really isn't your thing and that you can serve humanity better in other ways.

Either way, I hope you enjoy.
 
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Step 1Holding the Poi

Holding the Poi
Basically, we need grip that is both secure and easy to release. Remember too that depending on the rope you're using, friction between your fingers and the rope can cause pain/blisters.

Another alternative is to not hold the rope itself, but to have either a strap or a handle. Leather strips are popular as straps because of their durability. Handles can be as simple as a wooden toggle (a small rod of wood with the rope attached to the middle) or even metal balls.
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25 comments
Mar 21, 2012. 10:40 AMkharris11 says:
Nice Post, im actually looking for some content contributors, to posts tutorials and other articles on my website, i cover subjects such as poi, fire spinning, twirling , circus skills, flow lights and loads of other stuff that makes you jump in the night.
for any avid contributors i will be sharing the advertising income depending on what they have submitted, if any of you guys fancy it hit me up on my site, if your not but you still like poi and fire spinning etc head over and check it out an join the forums :) much love http://www.aboveandbelow.org

p.s we dont sell anything and its free to join!
Mar 3, 2012. 7:00 AMfirejunkie says:
I love spinning poi!
It's a creative art form that can be done by anyone at any time in the day or night!
Spinning poi can be a form of exercise, dance or even a hedonistic art display.

You can easily by them online all over the world but one manufacturer that i love and have been buying all my spinning toys for the last 4years is Flames N Games Juggling Store

There are many kinds of poi you can buy some of which are:
Daytime Fabric Poi, Fire Poi, LED Glow Poi, Sock Poi, Flag Poi.
Jun 1, 2011. 7:40 AMNOODLE! says:
I really like poi, and i think that this is a very informative instructable.
Aug 1, 2010. 9:59 AMMisterHankie says:
mspaint FTW!!
Apr 25, 2010. 9:38 PMCandor says:
This move is called the cross over. It's not actually a move, but a transition for an infinite (hee) amount of other moves.
Apr 25, 2010. 9:36 PMCandor says:
home of poi sells some fantastic handles, a lot less wear on your fingers over long periods. I'd recommend them.
Sep 4, 2009. 3:07 PMdidibemi says:
I'll post pictures later. I've done one with the same things but I putted some kind of ribbon and it looks great! Hug's and good "poy's" to everyone!
Nov 29, 2007. 7:53 AMboris_1981 says:
you could visit www.homeofpoi.com they have a good beginners kit with an instructional video. or you can check there online tutorial, which have tons of animated gif's and videos.
Jul 24, 2009. 9:11 AMboris_1981 says:
oh yes. you did. sorry about that.
Mar 10, 2008. 9:33 PMiq_abyss says:
If thats where you got most of your information came from, why didn't you declare them as a source?
Dec 9, 2008. 10:44 AMmazeka.14 says:
I havn't lol
Jul 29, 2008. 10:34 AMFlumpkins says:
Can someone please tell me what poi is?
Oct 22, 2008. 4:12 PMalex-sharetskiy says:
spinning fire, yo uknow like how ancient cultures did it? Spinning fire very fast and in many directions
Oct 23, 2008. 6:02 PMFlumpkins says:
Ohh!! Cool, thanks!
Jun 21, 2008. 9:04 PMRishnai says:
I must admit, poi has always been like nunchuks for me: cool when I get it right for a little while, and then I whack myself in the face. Of course, I never even tried doing anything with poi until today. Advice: don't swing 'em like nunchucks, especially if you suck at handling nunchucks! In fact, all I did today was embarrass myself and reaffirm why I try to avoid raves and any gathering that involves techno: I can't work a glowstick, and I can't dance to techno. But at least I met many a pretty girl willing to teach me! All is not lost...
Apr 14, 2008. 3:27 PMlyndsi says:
that photo at the beginning is nick woolsley and it's from playpoi.com (a really good site, check out the scales of poi dvd)
Mar 21, 2008. 1:36 AMFull Frontal Graphic says:
Nicely done and nice photos.
Jan 23, 2008. 4:44 PMZega says:
Thanks a lot for your well-detailed tutorial. The diagrams you made yourself show you really take pride in your teaching too. Props to you for that. I'll be practicing whenever I can on this. Thanks again.
Nov 28, 2007. 3:52 PMGorillazMiko says:
looks dangerous. :-o
Nov 30, 2007. 8:07 AMmspark400 says:
i am a glowstringer and i an testify that glowsticks do hurt for the record. Great instructable and pics.
Nov 29, 2007. 5:20 PMlaernmoer says:
I'd recommend tape on the bottom of the glow sticks if you do use them. A buddy of mine got cut on his forehead by the bottom edge of one of them. I've been wary of it since.
Nov 28, 2007. 3:37 PMoliverjenks says:
Warning - very dangerous! I once lost a friend to poi, he became some new age other thing because of it.

http://www.spherculism.net/gallery/main.php?g2_itemId=3167

Last I heard he moved to NZ, in order to consult the grand po pa's of poi

Very good introduction to the black art though.

Jenks


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