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It's actually 30% OF your maximum grip strength, so technically 70% less. As for why it works i'm not totally sure. What's funny is that the pilots were doing these exercises to increase their blood pressure so they could withstand higher G's. What they found was that these exercises had the opposite effect on the pilots with already high blood pressure, it would lower their pressure.I'm still not sure why it happens, but it works which is cool!
3D Printed Device to Lower ...View Instructable »
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