Tell us about yourself!
Yes I've done it that way and it makes me sick I use a capsule the kind you fill your self what you just wrote is on the side of most BS boxes and doing it that way makes me very ill the caps are what I use I made said comment for those of us whom get very sick doing it the way that is written on the side of the box I'm glad that Mixing less than 1 tsp. In couple oz. of water (more than 1 tsp. May make you vomit) then have a quick drink of clean water ) WORKS FOR YOU but it does not work so well for me and I bet not for other people as well Have a nice Day