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to much of a anything is not good for you. use when necessary.
use PURIFIED. or better get you own micro filter water system and still use the purified water.
i use the battery powered version- sinugator. i had the ceramic netti pot and it dropped. went to store to get another and only had the NEW battery version.And I was so impressed. It is much superior that just the nettie pot.i boil my purified water and mixed the two waters until its WARM.and dont forget the saline packets.This thing has decreased my downtime dramitically when I get a cold.From 5-7 days down to 2-3 days.
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