Roasted Garbanzo Beans

Intro: Roasted Garbanzo Beans

An easy, healthy treat to make. Little preparation makes this snack a favorite!

STEP 1: Preparation

Turn your oven on to 'broil' and pull out your ingredients: a can of garbanzo beans, olive oil, salt, and seasoning of your choice.

STEP 2:

Drain and rinse one can of garbanzo beans. 

STEP 3:

Arrange rinsed beans on a cookie sheet. Sprinkle evenly with olive oil.

STEP 4:

Place cookie sheet in oven to roast for 20-35 minutes, depending on your preferred level of crispiness.

STEP 5:

After the beans are roasted, season them with seasonings of your choice: salt, garlic salt, red pepper flakes, cilantro, etc. The possibilities are endless!

STEP 6:

Enjoy your roasted garbanzo beans as a snack on-the-go or as a side dish.

Comments

[E-Salz]

This is great! Although, for anyone who has a gas oven like I do, I would suggest broiling them for around 15-20 minutes instead of 20-35, as gas ovens cook faster. I accidentally burnt my first batch, even when I checked it every few minutes.

[iminthebathroom]

awesome, gonna have to try these asap!

[capricorn]

That is perfect :) thank you for sharing

[TerryBot]

These look great.. .but did I miss a step? Broil for 25 minutes? or do you turn it down at some point.
Just an idea, instead of putting the oil on after they are on the pan, I think I will try putting the beans in a bag with the oil and shake to coat before putting them on the pan.
What a yummy idea! Can't wait to try this!

[Penolopy Bulnick]

This looks delicious! What would you say creole seasoning tastes like? Is it fishy, is it salty?

[mamalove]

yum

[garnishrecipes]

These look wonderful! Just in time for holiday parties too. Would they go well with toasted mixed nuts, I wonder?

[Computothought]

Roasted ceci, Awesome. Thinking peanut substitute ground with olive oil to put on a sandwich with jelly.

[l8nite]

those sound really good AND good for you

[jessyratfink]

Love these! I normally do curry powder, but creole seasoning sounds fantastic. :D