Will a Prune Juice Laxative help with my constipation or is it just a myth?
With this said, you may wonder what are my best herbal and natural remedy for cleansing the inside of my body and avoid if not irradicate this condition of constipation?
One very good natural remedy is eating of Prunes. A Prune is a variety of plums. Prune juice is made by steaming prunes until it is softened and pureeing then juice is squeezed out. Prune juice contain a natural laxative known as isatin. Prune juice is high in insoluble fiber. Each prune fruit contains 6% of dietary fiber. Prune juice is good remedy for constipation. It is also high in anti oxidant.
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