Introduction: Bannan Ak Ze

In Haiti a common breakfast in the countryside is spicy Haitian Eggs and plantains (sweet). It is easy and fast to make it only takes 15 min to get everything ready to eat.


4 large eggs

2 Plantains (Semi ripe)

some Diced Onions Diced Green Peppers

1 tomato

some broccoli

1 tsp of salt

half a maggi

Step 1:

In a 1 quart pot add 2 cups of water, 1 tsp Salt and bring to boil.

Step 2:

Cut the small ends of the plantains, cut it in half, and add it to the boiling water with the peel for about 15 min. *Note if you boil it without peel you may get mush.

Step 3:

Crack the eggs open in a bowl. Add 1 tsp of salt, half a maggi, the dice onions and pepper and mix thoroughly.

Step 4:

Heat up the frying pan for about 2 min and add the eggs and scramble for about 2-3 min I used some Mazola corn oil depending on how you eat your eggs you might do it differently.

Step 5:

Take the hot water out of the pan and add cold water let it sit for 2-3 min and take peel off the plantains after you can put it aside.

Step 6:

Go ahead and get the tomato and broccoli ready to plate the food.

Step 7:

After you plate the food you can go ahead and serve it while it's hot.

Step 8:

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