Creamy Pumpkin Soup (Easy & Cozy Fall Recipe)

This recipe is part of our family cooking challenge — can a 9-year-old cook like a grown-up? 👩‍🍳 💛 It’s slightly sweet, silky, and full of cozy autumn flavor — even kids love it!

Barbara prepared this warm, creamy pumpkin soup all by herself — perfect for chilly autumn days! 🎃

You can watch the full video version with detailed steps on our YouTube channel here 👉https://youtu.be/fLveH9kU6Po

For this soup, you’ll need some vegetable broth — you can watch our quick Shorts recipe here 👉https://youtube.com/shorts/GRMBuvKRy3k

Supplies

1 cup chopped onion

1 garlic clove

6 cups (1.5 L) vegetable broth

2 lb (1 kg) pumpkin

½ cup cream

2 tbsp olive oil

Salt and pepper to taste

Step 1:

Peel and chop one onion and a few cloves of garlic.

Step 2:

Cut your pumpkin in half, remove the seeds, peel off the skin, and slice the flesh into cubes.

Step 3:

Step 4:

Add the pumpkin cubes, sprinkle with half a teaspoon of salt, and sauté for about 10 minutes.

Step 5:

Pour in vegetable broth and cook for 10–15 minutes, until it becomes soft.

Step 6:

Remove from heat, let cool slightly, and blend until smooth.

Step 7:

Stir in some cream for extra creaminess.

Step 8:

Serve warm with croutons or pumpkin seeds on top.

Enjoy your meal, everyone! 🥰

Share in the comments if you liked this recipe — we’d love to hear from you!

And we’ll be happy to see you on our YouTube channel 💛 Chef Varvara