This recipe is to make cheesy corn chips which are easy to make, delicious and healthy, picky eaters don't know or care they are eating a lot vegetables, using food dehydrator.

Ingredients:

4 cups whole kernel corn, steamed

4 cup sharp cheddar cheese, grated (the ready grated cheese is not as satisfactory)

2 cup red peppers or spinach

4 tbsp onions, chopped

1/2 tsp cayenne pepper (optional)

1/2 tsp chili powder (optional)

salt to taste (optional)

Please keep in mind the amount in this recipe is for Nesco Dehydrator with 4 trays. If you have more than 4 trays, you can scale it up.

Note: This article may contain affiliate links as references for the same or similar products used in this project. If you click on the links and make purchases I could receive a small percentage of commission from the advertising company with no extra cost to you.

Step 1: Make Your Own Fruit Roll Sheets

Suppose there are fruit roll sheets you can use to dry paste. Unfortunately, the ones I picked up from the store didn't fit in the trays, although they were made by the same company. So I had to make my own fruit roll sheets.

Place parchment paper over a tray, use a pencil to trace along the tray edge and the center hole.

Cut inside the edge pencil mark and outside the center hole pencil mark so no pencil mark will come in contact with your food and contaminate it.

Make one sheet for each tray.

I also made one sheet out of pattern tracing paper to use as a pattern, so I don't need to trace the tray again later.

Step 2: Combine and Blend All Ingredients

Combine and blend all ingredients in a food processor (ideally), or blender, or stick blender. My $20 blender broke down and I had to toss it out and strated to use my stick blender which isn't ideal but I managed.