Introduction: How to Make Dumbbell
What is this? this is a dumbbell.
Why is it important? because to build muscles of the arms.
Why is it important? because to build muscles of the arms.
Step 1:
We need to this Materials:
Cement.
Gypsum.
Water.
Bar.
Small stones.
Two cans.
Bouet.
Cement.
Gypsum.
Water.
Bar.
Small stones.
Two cans.
Bouet.
Step 2:
In this step take cement and gypsum and mixing with some.
Step 3:
Pour the water on the cement and gypsum then mixing together.
Step 4:
Mix the water with cement and gypsum well to become a coherent.
Step 5:
In this step put the bar in center of the can and add small stones beside the bar.
Step 6:
Then put the mixing in the can.
Step 7:
Leave the mixture to dry.
Step 8:
Spraying the bar or dumbbell by the bouet.
Step 9:
In the last step the dumbbell is ready to use it.