Introduction: How to Make a Peanut Butter and Banana Smoothie
I made this to show others the simplicity of making a smoothie.
Supplies
You want to use a blender of your choice, 1 banana, peanut butter, Greek yogurt, protein of your choice, and a bag of ice.
Step 1: Ice
Fill the blender cup half way with grocery store ice.
Step 2: Greek Yogurt
Next, put two heaping tablespoons of Greek yogurt into the blender cup.
Step 3: Peanut Butter
Then, add two tablespoons of peanut butter into the blender cup.
Step 4: Protein Powder and Banana
Next, add two small scoops of protein powder into the blender cup. Then, cut the banana in two and add it to the smoothie cup.
Step 5: Lid
Then, screw the blender lid onto the blender cup.
Step 6: Screw Onto the Base
Next, screw in onto the base of the blender until it clicks on
Step 7: Turn It On
Once secured, turn it on and set it to medium and let it blend for about 20 seconds.
Step 8: Blending
As it starts to blend it should start to look like this.
Step 9: Finished!
Enjoy your smoothie!




