Introduction: Rubber Band Powered Bench Dogs
Bench Dogs or bank hooks are inserted into corresponding holes of the bench if needed and serve as a stop for fixing work pieces on the workbench.
But with two screws and a rubber band you can change them into Pop Up Bench Dogs
Step 1: Material & Tools
Tools you needed are only:
- a saw
- a screwdriver
the following is optional:
awl
pencil
- caliper
Material for each bench dog
- a hole in your workbench
- one wooden dowel, that fits in this hole
- 2 screws
- 2 rubber bands
Step 2: Preparing the Dowel
Cut a dowel in length. It should 3 cm longer then the thickness of your workbench
Make a cut on the bottom ca 10 mm deep and one at the top ca 5 mm deep. You can use a table saw or a hand saw. You do not have to work very accurately.
Put the dowel in one hole and make a little groove with a hand saw. This groove will later catch the rubber band.
Make sure this groove has the same direction as the bottom slot.
Step 3: Mark the Position of the Screws
Make a line with a pencil straight through the hole. The distance form the hole to one screw is the length of one rubber band. Pre drill the screw holes with a ale and screw in the screws.
Step 4: Assembling
Place a rubber band over the screws. Insert the dowel into the hole, insert one strand into the slot, the second must be on the side with the small groove. To enhance the effect they can add a second rubber band, but this second on goes completely through the slot.
Step 5: How It Works
To push it up
use a screw driver, a chisel or a coin. Insert it into the slot, push it a little and turn the dowel.
To push it down
just push the dowel deep in the hole and the little groove will catch the rubber band.
To see all steps at once, please watch the video
You can find more ideas like this on my YouTube channel.

Participated in the
Build a Tool Contest 2017
21 Comments
6 years ago
I have two problems with this idea. The first is that I didn't think of it. Very clever idea. Well done. Really nice thought process.
The second is that my bench is in my garage in the Texas heat, which means that rubber bands will deteriorate rapidly. I would like to see a music wire spring version. I think the retention spring would be fairly easy with music wire. The pop-up/rotation function would be harder, but perhaps possible with enough thought. Perhaps strong nylon string with a steel coil spring supplying tension?
Reply 6 years ago
Go to YouTube and watch some of the videos titled, pop up bench docs, there is a piano wire version.
6 years ago
very simple and functional. Asks for sharing. :-)
Reply 6 years ago
sorry. Typo. Should read " Thanks for sharing".
6 years ago
I like the concept. will give it a try when I build my next bench
6 years ago
the most clever project i have seen fantastic
Reply 6 years ago
Thank you
6 years ago
I love simple yet smart designs!
Reply 6 years ago
Then you maybe like this too?
Reply 6 years ago
I don't *like* it sir, I *love* it!
6 years ago
Haha awesome. I didn't know this mechanism. I wonder what else you could use this for?
6 years ago
StephanP1,
Very nice idea . . . i will probably finally get around to installing your design on a bench that I built 25 years ago.
However you mention in your Optional Tool list an "ale".
An "ale" is a beer . . . which is okay in a workshop if you are NOT using power tools.
I think that you meant to say, an "awl"; which is a pointed tool usually comprised of a turned wooden handle with a sharpened metal shaft protruding from one end that is used by woodworkers to scribe a line in a piece of wood.
Other than that, a very well done Instructable.
Reply 6 years ago
Thank you very much. I will correct it instantly.
6 years ago
Genius! This is great! Veritas eat your heart out! :)
Reply 6 years ago
LoL, Thanks for this funny comment.
6 years ago
Another great idea as always. Thanks for sharing
Reply 6 years ago
Thank you very much!
6 years ago
Simple, but yet smart
Reply 6 years ago
Thanks!
6 years ago
So cool!!