Introduction: Savoury Fish and Spinach Hand Pies
This recipe is for a small, hand pie in a shape of a fish. It's a great way to use up leftover fish, make a quick snack or a filling addition to your kid's lunch box. Can be eaten warm or cold, reheated in the microwave or air fryer.
It's a fun activity if you want to involve the little ones in the process of cooking or trick them into eating fish.
Recipe can be easily multiplied and/or adjusted.
You can make it in 30 min thanks to store-bought pastry and 3D printed cookie cutters.
Supplies
For 2 fish pastries:
-50g salmon bits - poached, roasted, leftovers or tinned
-40g spinach- cooked from fresh or frozen, chopped and with water squeezed out as much as possible
-40g cream cheese
-10g grated cheddar cheese (optional)
-2TBS finely chopped onion ---- you can also use shallot or scallions or replace altogether with 1tsp of onion powder
-1 garlic clove, minced---- 1/2 tsp garlic powder
-zest from 1 lemon and 2tsp lemon juice
Additionally:
-1TBS milk or 1 small egg for egg wash
-1 roll of store bought puff pastry (320g)
-pastry brush, baking parchment, rolling pin, a handful of flour
Step 1: 3D Printer Files and JPG
I provided STL files for the exact same cookie cutters I used to make this project.
The sizes are big enough to make 2 fish pies out of one puff pastry sheet.
Printed with PLA, with retraction (absolutely necessary!).
If you don't have a 3D printer, you can print a JPG of a fish outline and cut the pastry by hand with a knife and scoring the top layer to make scales/fish face.
HAND PIES
Step 2: Filling
To make the salmon/spinach filling simply combine all the ingredients in a bowl and mix well.
Add a pinch of pepper and salt.
Step 3: Puff Pastry
Take the puff pastry out of the fridge and leave it to warm up for 10 min before unrolling.
Use a rolling pin to flatten the sheet a little bit. This action will prevent the pastry from puffing up too much and helps preserve the shape or the fish.
Step 4:
Use the 3D printed cookie cutters to cut the shapes out of the pastry or freestyle it with a knife.
If the dough is sticking to the rolling pin or the cutters, dust everything with some flour.
One pastry sheet will only be enough for 2 hand pies.
Step 5:
Spoon half the fish filling onto the pastry leaving a few mm border free of filling.
Place the scaly top fish pastry on top and use a fork to scrimp the edges all around the fish outline.
Apply a dab of water to the the fins for better adhesion and slide them under the pastry. Dab a drop of water to the small pastry circle and "glue" the eye in position.
Step 6: Egg Wash
Transfer the pastries to a flat baking sheet and brush with an egg wash.
Bake for 18-20 min at 170C in the fan assisted oven or air fryer.