How is ice cream a superfood, you say? Well, this one is ;) Sweet potatoes, milk, fruits, and no additional sugar? Can’t get any better than this.

Step 1: Ingredients

For this ice cream, you will need

400 g sweet potatoes (or even yams)

1 can evaporated milk (70 ml)

130 ml freshly squeezed sweet oranges or mandarins

100 g sultanas

Peel the skin of the sweet potatoes, quartered them and steam until soften

Mash sweet potatoes while still hot

Into a mixer bowl, pour orange juice and milk

Add in mashed sweet potatoes, mix until well combine

Pour mixture into ice cream bowl and freeze for 2 hours

Step 2: Blend Freeze Method

Meanwhile, soak sultanas in hot boiling water

Take out ice cream from freezer, pour it into a blender and turn on blender on high until ice cream smooth again.

Back into the bowl and freeze for another 2 hours.

Take out ice cream from freezer, scoop it into blender, and pour sultana mixture into the blender as well. Mix in high speed.

Pour back into the bowl and freeze. Repeat this blending step and freeze, for twice more.

Ready to serve, enjoy!