Ultimate Post Workout Shake By MoustafaE1 in LivingHealth1,371477Introduction: Ultimate Post Workout ShakeHow to make the ultimate post workout protein shake!Step 1: Add 400ml of MilkStep 2: Add 50g of OatmealStep 3: Add One Whole BananaStep 4: Add 2 Teaspoons of Peanut ButterStep 5: Add 1 1/2 Scoops of Chocolate Protein PowderStep 6: Add a Few Ice CubesStep 7: Blend All TogetherStep 8: Pour Into CupStep 9: Enjoy!!!