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You can’t get all the nutrients you need only from food, let alone supporting a fetus too. Prenatal vitamins are mandatory a few months before conceiving as they prepare the future mother’s body to support the fetus. They contain higher amounts of certain elements such as folic acid, calcium or iron than regular multivitamins. Your body will produce extra blood so your needs will be very increased. Prenatal vitamins represent the best start for a healthy pregnancy.
