Introduction: Easy Soft Serve Ice Cream in Less Than 5 Minutes
Super easy version of soft serve ice cream: delicious, fast AND healthy! All you need is 2 frozen bananas, 1 tablespoon maple syrup, 2 teaspoons maca powder, 1/2 teaspoon vanilla and 1/4 cup nondairy milk
Step 1: Food-process Ingredients Together
Food process 2 frozen bananas, 1 tablespoon maple syrup, 2 teaspoons maca powder, 1/2 teaspoon vanilla extract ad 1/4 cup nondairy milk such as coconut milk until fully pureed and blended smooth.
Step 2: Serve Immediately
Divide mixture into 2 bowls and enjoy immediately for the perfect, healthy soft serve!
8 Comments
8 years ago
looks awesome! =) can u tell me how long to freeze those bananas??
8 years ago
maca powder? what is that? looks yummy
Reply 8 years ago on Introduction
Its a nutrient-dense powdered form of the maca root. Pricey but full of antioxidants and nutrients, it can be found at natural grocery stores or online. You can omit it with just as good results. This recipe is yummy with cinnamon as well!
8 years ago
what is maca powder and is there anything I can substitute for it
Reply 8 years ago on Introduction
It's a powder found in many natural grocery stores and health stores that is full of nutrients. It's totally optional in this recipe; or use cacao powder or unsweetened cocoa powder instead.
8 years ago on Introduction
Looks Awesome!
8 years ago on Introduction
ok please link to where u bought the maca powder?
Reply 8 years ago on Introduction
Hi! I purchased it at the health food store near me (stores like Whole Foods, Jimbo's etc, should have it) or you can buy brands like Navitas Naturals or Healthworks online from sites like Amazon.com
example: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=maca+powder