Gluten-free Sugar-free Sweet Fruit Crisp

Introduction: Gluten-free Sugar-free Sweet Fruit Crisp

Easy -- bake at 350 degrees F for 50-60 minutes.

Fast -- prepare ingredients takes only 15 minutes.

Nutricious -- using fresh fruits, spices and besan flour.

Step 1: In an 8"x8" Baking Dish,

fill with 6 cups of fruit. I am using fresh Niagara peaches and apples. You can use any fruit you like.

6 cups fruit: apples, core and slice

peaches, remove skin and seed, slice

1 teaspoon lemon rind

Step 2: Sweetener Is:

1/4 cup organic pitted dates

1/2 cup organic raisins

1 teaspoon cinnamon

1/2 teaspoon fresh-ground nutmeg

1/4 cup water or more

Using a mini-blender, blend all the ingredients until smooth. Spread onto the fruit in the baking pan.

Step 3: Topping:

3/4 cup besan (chickpea) flour

1/2 teaspoon cinnamon

1/2 teaspoon salt

1/3 cup unsalted butter

For Topping, mix ingredients and cut butter in until it is the size of peas.

Spread Topping onto fruit.

Step 4: BAKE at 350 Degrees F

for 50-60 minutes or until topping is light brown and bubbly.

Serve hot with a scoop of vanilla ice-cream.

Organic Cooking Challenge

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Organic Cooking Challenge

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2 Comments

0
snakamura108
snakamura108

Reply 3 years ago

thanks muchly, it is also a practical dessert for many people and one of my faves.