Introduction: Green Cocunut Smoothie (Healthy)
Coconut oil, said to be “healthiest oil on earth” is extremely good for for you and adds a unique taste you will enjoy.
Ingredients:
Even though this smoothie might not look great in the photo, you sure will enjoy it's healthy taste.
Ingredients:
- 2 bananas, frozen
- 2 HUGE handfuls spinach (you won’t even taste it)
- 1 cup milk (almond or soy is even better than moo juice)
- 1/4 teaspoon cinnamon
- 1 teaspoon vanilla
- 1 tablespoon coconut oil
Even though this smoothie might not look great in the photo, you sure will enjoy it's healthy taste.
Discussions
9 years ago on Introduction
Best coconut oil to use for this is raw or virgin coconut oil, cold expeller pressed. It has the most health benefits. You will typically find it with the vitamins in a health food store. Cost is about $0.50 per oz.