Introduction: Messy's Grilled BBQ Chicken

About: Trying to get myself started in the culinary industry! Make sure you check out my blog instagram: @missy_everythingbutfish Facebook:…

Things You’ll Need

  • Boneless Chicken Breasts


  • 1/2 Cup Ketchup
  • 1/4 Cup Duck Sauce
  • 1 Tablespoon Red Curry Paste
  • 1/4 Cup Light Brown Sugar
  • Sea Salt
  • Black Pepper
  • Onion Powder
  • Garlic

Messy’s BBQ Sauce:

  • 1/2 Cup Ketchup
  • 1/4 Cup Water
  • 1/8 Cup Apple Cider Vinegar
  • Dash of Worcestershire
  • Tablespoon Spicy Mustard
  • 5 Tablespoons of Light Brown Sugar
  • Tablespoon Red Curry Paste
  • Tablespoon Sriracha
  • Spices (Sea Salt, Black Pepper, Onion Powder)

Step 1: Marinade

Tip #1 Try this recipe with chicken on the bone!

First prepare the marinade and leave yourself at least 2 hours to let it sit. Take your four large chicken breast and place into large bowl. Add in about 4 cloves of chopped garlic. Add on ketchup, duck sauce, red curry paste, light brown sugar, sea salt, black pepper, and onion powder. Mix it all well until all the chicken is coated, and refrigerate for at least 2 hours.

Step 2: BBQ Sauce Prep

Tip #2 Taste, Taste, Taste!!!

Start the BBQ sauce. Add in all the ingredients to a small sauce pan and bring to a boil. Once at a boil lower to a simmer, and let it cook stirring occasionally for at least 45 minutes.

Step 3: Grilling

Tip #3 Check by touch to see if chicken is cooked through.

Preheat grill on high heat and carefully spray with vegetable oil. Lower to medium flame, remove chicken from the bowl and place onto grill. Cover grill and let chicken cook for about 7-10 minutes on each side.

Step 4: Serving and Suggestions

Plate chicken, smother with Messy’s BBQ Sauce and Serve!


  • Serve with a side of my grilled perogies!
  • Drink it with a nice chardonnay to compliment the heat.
  • Great recipe for a outside barbecue!

***For this recipe and more like it check out my food blog at

BBQ Contest

Participated in the
BBQ Contest