One-handed Upper Body Dressing Technique

Instructions for one-handed upper body dressing.

Step 1: Article Tag

Lay shirt down with tag facing down on lap.

Step 2: Placing Weaker Arm

Place weak arm in first, and pull the sleeve up towards your shoulder.

Step 3: Placing Second Arm

Place stronger arm in the opposite sleeve and pull shirt as high up to the shoulder as possible.

Step 4: Pull Over

Use your strong arm to pull shirt over your head.

Step 5: Adjusting Clothing

Use your strong arm to adjust shirt to your body.

Step 6: Complete Task

Now you have completed all steps and have put on a shirt!