Introduction: Super Food Dessert - Peach and Chia Seed Crumble
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About: Teacher by day, nerd by night! www.theknitguru.com https://www.facebook.com/Theknitguru
Dessert is one of my favourite meals. Oh, how I love it. However, it gets a bad rap for being unhealthy..... I know right? So unfair.
And then there was the chia seed craze.... Everyone was like, "put chia seeds in your water. It's great". I tried it. Eeeew. My water went all gelatinous.
This recipe makes the most of chia seeds, and dessert, without being particularly unhealthy. Serves 12 portions.
And then there was the chia seed craze.... Everyone was like, "put chia seeds in your water. It's great". I tried it. Eeeew. My water went all gelatinous.
This recipe makes the most of chia seeds, and dessert, without being particularly unhealthy. Serves 12 portions.
Step 1: Ingredients
Peaches - I use canned peaches in juice (not syrup). 3 cans. If using fresh peaches, depending on the size of the peaches, approx 12-15 peaches. Golden queen are delicious.
1/2 cup chia seeds
100gms butter
1/2 cup flour
1 cup rolled oats
1/4 cup brown sugar or honey (or combination)
1/2 cup chia seeds
100gms butter
1/2 cup flour
1 cup rolled oats
1/4 cup brown sugar or honey (or combination)
Step 2:
Participated in the
Maker Olympics Contest 2016
