Introduction: Triple Threat Low Carb Breakfast Muffins
Breakfast does not have to be boring. On a recent cruise, one of the chefs made a delectable breakfast treat. I was so inspired that I decided I wanted to try making it at home. These yummy treats are packed with protein and are low carb for all you keto dieters out there. You can use a variety of meats and vegetables and the egg holds them all together. Although it is quick and easy to make, it tastes like something a chef would make. I hope you enjoy these.
Supplies
- Muffin pan
- Olive oil spray
- 1 dozen large eggs
- 8 pieces of thin sliced ham
- Cheddar cheese
- Fresh spinach
- Cherry tomatoes
- Mozzarella cheese
- Grated parmesan cheese
- Heavy whipping cream