Whole Wheat Flat Bread Pizza Without Oven

5,415

102

15

Introduction: Whole Wheat Flat Bread Pizza Without Oven

Whole Wheat Flat Bread Pizza is easy and fast to make recipe. Its made like whole wheat flat bread (Chapathi/roti) and then assembled like a pizza. It is cooked on the stove top without using the oven. Resting time or prior preparations is not required for this recipe.


Preparation time :

Pizza Dough : 3-4 minutes.

Preparing the veggies : 3- 4 minutes

Assembling and cooking the pizza: 5 to 10 minutes

Total time : 15 to 20 min

Step 1: Ingredients

Whole Wheat Pizza Dough

1) Whole Wheat flour - 1 Cup

2) Milk - 2 Tbsp

3) Water - 2 Tbsp (In the picture water and milk is mixed)

4) Olive oil - 1 Tbsp

5) Salt - 1 Tsp

Pizza

1) Whole Wheat Pizza Dough

2) Pizza Sauce (Homemade or store bought)

3) Chopped Green Bell Pepper - 1/ 4 Cup

4) Chopped Red Bell Pepper - 1/4 Cup

5) Chopped Onion - 1/4 Cup

6) Sliced Olives - 1/4 Cup

7) Grated Cheese - as per taste

Step 2: Making the Pizza Dough (No Yeast )

1) Add whole wheat flour, salt, olive oil and mix together.

2) Add milk and water little by little and keep kneading it into a dough. (Mixed water and milk before adding)

3) The dough should neither be sticky nor be very hard. When pressed with a finger, the dough should have the finger impression.

Step 3: Making the Pizza

1) Take a small portion of the dough, roll it into a ball and dust it with flour on both sides. Then roll it into a flat bread

2) Place a pan on medium heat, put the rolled flat bread/chapathi on the pan/tava.

3) Cook the flat bread on both sides by flipping over.It takes about 1 to 2 min to cook on both sides.(light brown spots indicate its cooked)

4) Switch off the heat or remove the pan from the heat and assemble the pizza. Spread the pizza sauce, then the vegetables and top it with cheese.

5) Switch on the heat to medium after assembling the pizza and cover it and cook.

Whole Wheat Flat Bread Pizza without Oven is now ready to be served.

20-Minute Meals Challenge

Runner Up in the
20-Minute Meals Challenge

Hack Your Day Contest

Participated in the
Hack Your Day Contest

Be the First to Share

    Recommendations

    • Candy Speed Challenge

      Candy Speed Challenge
    • The 1000th Contest

      The 1000th Contest
    • Battery Powered Contest

      Battery Powered Contest

    15 Discussions

    0
    DianaHM
    DianaHM

    5 months ago

    Super great pizza!

    0
    The Juliart
    The Juliart

    4 years ago

    Hi! Pavithra,

    I made this for my Grandaughter today ,worked just perfect. We did Chicken Parmesan w/ spinach . Better than heating up the oven. Hope you have a great day. Jewels Great job!!!

    0
    Pavithra Arunkumar
    Pavithra Arunkumar

    Reply 4 years ago

    Hi Juliart !

    Very Glad that you tried it out. Hope your grand daughter enjoyed it :)

    Have a great day ! Thank you :)

    0
    sabu.dawdy
    sabu.dawdy

    4 years ago

    The idea seem very interesting :)

    0
    buzzclick
    buzzclick

    4 years ago

    Hi. You're the second Pavithra I know! Your Instructable is well presented with pictures and text and very inspiring! I'm going to try it this evening. Good stuff!

    0
    Pavithra Arunkumar
    Pavithra Arunkumar

    Reply 4 years ago

    Thank you very much ! you made my day :) Try it and let me know.

    0
    BeachsideHank
    BeachsideHank

    4 years ago

    Smart! Would make a good campout meal since you don't need a dutch oven like conventional recipes call for.

    0
    Pavithra Arunkumar
    Pavithra Arunkumar

    Reply 4 years ago

    Yes its a good option. Thank you !

    0
    Euthantos
    Euthantos

    4 years ago

    Looks easy and delicious

    0
    Pavithra Arunkumar
    Pavithra Arunkumar

    Reply 4 years ago

    Yes its a easy and quick recipe. Try it out. Thank you !