Introduction: Raw Blackberry Chia Jam
Make fresh, healthy jam in minutes by using chia seeds. Chia seeds, in addition to being a great source of Omega-3, absorb a crazy amount of liquid, forming a jelly consistency. This trait can be employed to make jam without any cooking at all! Simply mix with fruit and sweetener and enjoy.
1 cup blackberries
1/2 cup chia seeds
1/2 cup water
1/3 cup honey
3 Tbs lemon juice
Mix in all ingredients
Cover in plastic and set in refrigerator at least 30 minutes
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