Raw Blackberry Chia Jam

Introduction: Raw Blackberry Chia Jam


Make fresh, healthy jam in minutes by using chia seeds.  Chia seeds, in addition to being a great source of Omega-3, absorb a crazy amount of liquid, forming a jelly consistency.  This trait can be employed to make jam without any cooking at all!  Simply mix with fruit and sweetener and enjoy.

Ingredients
1 cup blackberries
1/2 cup chia seeds
1/2 cup water
1/3 cup honey
3 Tbs lemon juice

Directions
Mash berries
Mix in all ingredients
Cover in plastic and set in refrigerator at least 30 minutes

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    5 Discussions

    0
    antioch
    antioch

    4 years ago on Introduction

    Nice! But replace the honey with dates or date paste. Honey isn't raw.

    0
    jessimata
    jessimata

    6 years ago on Introduction

    HI there! I made your jam...it was super delicioso! Check out my instructable where I added a vegan twist along with canning how to:

    https://www.instructables.com/id/Raw-Vegan-Blackberry-Jam/

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    0
    windysgarden
    windysgarden

    7 years ago on Introduction

    Wonderful! Love chia and blackberries. This will be on my toast in the morning.