Very Berry Parfait

About: 4th Generation Native Utahn; Became vegetarian in 1987 and a vegan for life in 1995. I am a concert junkie and love to attend live music events. I enjoy sci-fi, especially when it comes to Doctor Who (been a...

Intro: Very Berry Parfait

Easy, quick, healthy snack with just a few ingredients.  My version is vegan, using vegan soy, almond or coconut nut milk yogurt, paired with my favorite vegan granola and lots of berries packed with antioxidants and vitamins.  

Pictured here, I used vanilla soy yogurt, apple/cinnamon/walnut granola, and fresh organic blueberries, raspberries, strawberries & blackberries.  You may use any flavor of yogurt, granola or berries or other fruit that you choose to use or have on hand.

Wash and prepare favorite fresh organic berries of choice- slice if necessary.

Layer 1: In a clear cup. place a small amount of your favorite vegan granola in the bottom.

Layer 2: Cover with vanilla soy, almond or coconut milk yogurt.

Layer 3: Add berries of choice.

Repeat until you run out of space or ingredients, whichever comes first.




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