Tell us about yourself!
I dislocated my shoulder 4 years ago and the piece of my rotator cuff has not grown back into place. So I had another skiing accident 2 months ago. I keep dislocating it again when I am half asleep and reach up to pull the blanket over me. I have used the technique every time, but the pain keeps me from falling asleep again. Has anyone learned how to do this while asleep? If so, please post it!