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any wall with standard framing is going to easily support a structure like this. and yes I clip a TRX in now and again
Barbecue Bacon Explosion With Alm Cheese Recipe
Wow.. It sounds amazing. I wish it snowed where I live so I could try it
it varies. The big sheets on the wall is only 5 ply but the rest is 12 ply
Hi. Check the plan I drew for the wall clamps. The brackets on the wall are as wide as the wall clamps (goes without saying) and the height of the wall clamps will depend on a few things like the height of your ceiling. And you need to work out how high you'd want your wall clamps to be configured. I did some squats and bench press at normal, comfortable heights and measured how high off the ground they needed to be. So I worked backwards. I didnt get the height quite perfect the first time round with the first version of the wall clamps so remedied the height issues in the second, strnger set of wall clamps. Having said that it wasnt out by far; it was just a little tall to push the bar back after a set of bench press
Zombie Attack: How to Create a Zombie Horde
Raw Meat Rice Krispies
Individual Beef Wellington Pies
I made this yesterday and it turned out pretty good. Very tasty in fact. I did this because the kids (and I) are bread addicts and I'm tired of buying expensive breads to mop up curry sauce.. I doubled the dough recipe here which ended up yielded 6 x pieces of bread (enough for a family of five plus one extra for the cook). I did end up adding a bit of extra flour since the mixture was a bit wet meaning I was unable to shape/roll it properly. I think I'll try some different fillings in future; and perhaps even lightly spray with rice bran oil and try baking it in the oven. I'm wondering if those fancy naan fillings you get in restaurants would go OK; like garlic butter, spinach, cheese or spicy lamb mince.
How to Make ... Aloo Paratha
Wow that's a great looking console for starters and an awesome idea for a mod. I've been on the lookout for a nice second hand console for years but not sure what I'd do with it exactly; this gives me an idea.
Grasping Gravitational Waves: Augmented Reality Robots Teach Physics Fundamentals to Children and Adults Alike
Not exactly. But it's not a problem doing the 100kg of weights that I currently squat, though I need to buy more shortly. I'd guess more than double that as I can hang off the bar loaded with all my weights and I'm 90kg. I have used massive 125mm screws to fix the wall brackets to the wall where the wall clamps attach for bench press and squats. So they go right in to the studs behind. I was very lucky with the positioning of the studs
Functional Corner Home GymView Instructable »
Maple Beef Jerky
you don't hate being a downer... It's a micro camper not a load hauler; should have gone to specsavers
Great project and an excellent read. Thanks for sharing. Definite food for thought as I'm considering a home built camper of some description right now. I hadnt thought of a wrecked vehicle!
Easy Bluetooth Subwoofer Speaker (80W)
How to Cook a McDonalds Big Mac (But Better)
The Goonies: One-Eye'd Willy's Map Replica
I'd love to do an indoor one some day too! I figured getting some experience with an outdoor one would be ideal as they're a bit less forgiving.
Good question. Something that tormented me during my design phase when I was trying to find a way to remove it afterwards. The answer is that I left it in; however after two years there are a few sings of black streaky water marks which may develop in to worse. So I plan to cut this out soon with a Multitool, grinder and a crowbar. Its pretty easy to get underneath it so should only take an hour or so
I just meant better on the wetter side than the dryrer side. I was lucky enough not to notice much in the way of bubbles and air pockets during the pour. It's two years old now and zero signs of cracking anywhere, so overall it worked out very well.
thanks. I get a few comments from visitors. A lot of wives asking thier husbands why they cant make somehting like that
Hi, looks good. I love concrete products like this. I cant quite see the steps after de-moulding though. Surely there was a grind/polish and a seal involved?
I have a bunch of Belgian, Austrian and German beer glasses. Even though new zealand Produce decent beer in the last couple of decades, hoegaarden and leffe are still the best
Brick and Polished Concrete BBQ TableView Instructable »
@dj_segfault. I have several RPs running tasks and virtually never need to plug a screen in to them after they were set up. So they are stored under the stairs with my fibre ONT, ISP router, IP camera POE switch etc out of the way. So a remote viewing method like this is handy for the odd occasion you need to change something
using a Pi as a media player plugged in to an HDTV is so 2012.
I think you're missing the point. Raspberry Pis are normally hidden in a cupboard somewhere performing a task; not sitting on display beside a TV
You might want to google the raspberry pi and see why and it was designed
are you admitting you are that stupid W.I.S?
A DIY Arcade Table powered by Raspberry Pi
Good job. I wish I had the skills and tools to make it
Retro Arcade Cabinet
I ruined the glass of a fish aquarium before by cleaning the algae with steel wool. It seemed like a good idea at the time but it creates fine scratches in the glass; which in turn attracts alga and becomes harder and harder to clean. The scratches the steel wool makes become quite noticeable over time