Introduction: Stir Fried Seaweed

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Seaweed is a very healthy food. There are so many minerals, vitamines and fibers in it.

And it is free !!!! If you are nearby the sea ofcourse.

In my holidays I make a lot of long bike rides across a country.

And when you camp it is importent that you have a quick, good and sturdy meal.

I notice that you can find seaweed for free near the coast. And if your not just buy it in a local shop.

Step 1: Find What You Need ......

Seaweed: Fresh or dried.....

I found mine on the beach washed it with cold water and let it dry so I could take it with me.

Step 2: Let It Dry...

(Just hang it in the sun and let it dry. This take a few hours.)

Step 3: What You Need...

Dried or fresh Seaweed



Olive oil

Salt and Peper.

You can choose anything you like to stir and fry.

Step 4: Chop, Chop....

Chop the Seaweed, Carlic and Tomato's in small pieces.

Step 5: Heat It Up

Heat up your burner ......

Step 6: Fry....

Fry the Carlic in the Olive oil till is give a good smell.

Step 7: Add the Seaweed

Add the chopped Seaweed and stir it till it has a glaze color.

Step 8: Add the Tomatos

Add the chopped Tomato's and stir everything well.

Step 9: Nearly Done....

Add some salt or peper and serve it warm.

Step 10: Enjoy Your Meal !!!!

You can eat bread, rice, beans etc with it.

Enjoy your meal !!!!

Outdoor Cooking Contest 2017

Participated in the
Outdoor Cooking Contest 2017

Outside Contest 2017

Participated in the
Outside Contest 2017