Introduction: Grilled Turkey & Sprout Sandwich
This sandwich is great because you only need to use half a slice of provolone, and the wilted sprouts will fill in the rest!
Add some extra vegetable on the side, and you've got yourself a low calorie, well-balanced meal that's nutritious and healthy.
Because if something tastes like crap, what's the point? Make it tasty or get the fudge out!
After all, the only remedy to a terrible meal is the delicious solace of fudge. Preferably maple pecan.
But it's diet season....
Stupid maple pecan fudge... always calling its siren song....
Step 1: Cheese
Break half a slice of provolone up and distribute pieces evenly across a slice of wholesome bread.
Step 2: Mustard
Squeeze a bit of mustard on the cheese. This is to prevent the mustard from soaking into the bread.
Step 3: Sprouts
Add some sprouts.
Step 4: Turkey
Add a couple slices of turkey.
Step 5: Finish
Put on another slice of bread and grill it in your George Foreman or panini press.
Step 6: Serve
Cut in half and serve with carrots lightly coated with fresh lime juice.
Total Calories for This Meal: ~300
Runner Up in the
Healthy Eating Contest