You know that moment when ur stressing so bad? Well, say goodbye to stressing, cause he's gettin kicked outta the house!
Step 1: Lotion!
Put lotion on before you begin.
Step 2: Bubble Bath Time!!!
Baths are super soothing, as well as comforting. Full with hot water.
Step 3: Reading!
Ok so, I LOVE READING! It helps me calm down, and the stories divert me into a totally different world that's stress-free.
Step 4: Massage
So you must be thinking, huh???? Well, massaging yourself is cheap! Buy a massager for about $5 at the nearest Target. Good stuff, eh?
Step 5: Stretch It Up!
Ok sorry about my horrible drawings. But, a good thing to do is to stretch.
Step 6: Run!!!
"Get 5 laps, c'mon, lets go kiddos!" My coach would have said. Running is a great way to take your mind of things.
Step 7: Organize
You guys might not feel this, but I love to organize when I'm stressed.