You know that moment when ur stressing so bad? Well, say goodbye to stressing, cause he's gettin kicked outta the house!
Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.
Step 1: Lotion!
Put lotion on before you begin.
Step 2: Bubble Bath Time!!!
Baths are super soothing, as well as comforting. Full with hot water.
Step 3: Reading!
Ok so, I LOVE READING! It helps me calm down, and the stories divert me into a totally different world that's stress-free.
Step 4: Massage
So you must be thinking, huh???? Well, massaging yourself is cheap! Buy a massager for about $5 at the nearest Target. Good stuff, eh?
Step 5: Stretch It Up!
Ok sorry about my horrible drawings. But, a good thing to do is to stretch.
Step 6: Run!!!
"Get 5 laps, c'mon, lets go kiddos!" My coach would have said. Running is a great way to take your mind of things.
Step 7: Organize
You guys might not feel this, but I love to organize when I'm stressed.