Introduction: Chicken Breast With Lemon!!!
Super tasty dish, especially if you go heavy on fresh lemon juice and zest!
Step 1: INGREDIENTS:
1/3 c. all-purpose flour
1 ½ tbsp. lemon pepper seasoning
1 tsp. salt
2 lemons, divided
2-3 boneless skinless chicken breasts
2 tbsp. extra-virgin olive oil
1/2 c. low-sodium chicken broth
2 tbsp. butter
2 - 3 cloves garlic, chopped
Step 2: DIRECTIONS:
Preheat oven to 400°, or a convection oven to 375°.
Step 3:
Slice 1 lemon into thin rounds (don’t forget to remove seeds). Set aside.
Zest the second lemon completely.
Step 4:
Pound chicken breasts to an even thickness, using a rolling pin or mallet (using the flat side of mallet).
Step 5:
In a food storage bag, combine flour, lemon pepper, salt, and zest of one lemon. Add chicken breasts (one at a time) in the flour mixture, to fully coat.
Step 6:
In a large skillet over medium high heat, heat olive oil.
Step 7:
Add the chicken in a single layer and cook until golden on the bottom, about 5 minutes. Flip chicken breasts and cook until golden. Then place browned chicken in a baking dish.
Step 8:
To the same skillet, add the chicken broth, butter, garlic and lemon slices, heat to melt the butter.
Step 9:
Pour the lemon sauce evenly over chicken pieces.
Step 10:
Bake until the chicken reaches an internal temperature of 170° F and the sauce has reduced slightly, 20 to 25 minutes.
Step 11:
Spoon sauce on top of chicken and sprinkle with alittle salt before serving. I hope you enjoy!!
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