Introduction: Sweet Potato Dough
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About: I work in the mental health field as therapist in a residential treatment program. I also have a duel career in health and wellness doing massage and personal exercise training. My hobbies which spill over in…
This is a super tasty healthy pizza dough made from sweet potatoes.
Step 1: Ingredients
1 good sized sweet potato, boiled and mashed
2-3 cups of AP or Bread Flour
3/4 cup of warm water
2 tablespoons olive oil
1 tsp salt
2 1/4 tsp yeast
2-3 cups of AP or Bread Flour
3/4 cup of warm water
2 tablespoons olive oil
1 tsp salt
2 1/4 tsp yeast
Step 2: Boil the Sweet Potatoes
Skin and cube the sweet potatoes.
The smaller the cubes the fasted that will boil.
Boil till tender.
The smaller the cubes the fasted that will boil.
Boil till tender.
Step 3: Do the Mash
Do the sweet potato mash.
It will be a pizza party smash.
It will be a pizza party smash.
Step 4: Mix-a-lot
If you have a bread machine set it on the dough setting.
Check the mixture a few minutes into the bread machine's dough cycle to make sure the dough isn't too sticky. If it is, add more flour.
If you do not have a machine you can mix it by hand. Then place it in an oiled bowl covered with a clean towel to rise.
Check it in an hour. Punch it down adding more flour if necessary.
Let it rise another hour.
Check the mixture a few minutes into the bread machine's dough cycle to make sure the dough isn't too sticky. If it is, add more flour.
If you do not have a machine you can mix it by hand. Then place it in an oiled bowl covered with a clean towel to rise.
Check it in an hour. Punch it down adding more flour if necessary.
Let it rise another hour.
Step 5: Roll It Out
When it is done rising. Roll it out and use it for your favorite pizza. I suggest my "Vegan Pizza (Rainbow)"
Runner Up in the
Pizza Challenge
