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I am Sophie & have a foodblog: Sophie's Foodie Files! I cook mostly tasty healthy & colorful dishes with Sophie's twist! I also cook a lot of vegan dishes! I also bake & eat sometimes gluten-free! Sometimes, there is a bit of traveling & gardening too! :)
SophiesFoodieFiles's instructables
Achievements
100+
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Earned a bronze medal
10K+
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Earned a bronze medal
10+
Featured Instructable
Earned a silver medal
- SophiesFoodieFiles's instructable Iced Latte's weekly stats: 1 year ago
43 views2 favorites0 comments
- SophiesFoodieFiles's instructable 4-ingredient Green Smoothies's weekly stats: 1 year ago
- 268 views8 favorites1 comments
- SophiesFoodieFiles's instructable Courgette Ricotta Bake's weekly stats: 1 year ago
- 113 views4 favorites0 comments
- SophiesFoodieFiles favorited Iced Latte by SophiesFoodieFiles1 year ago
- SophiesFoodieFiles posted an instructable Iced Latte1 year ago
- SophiesFoodieFiles posted an instructable 4-ingredient Green Smoothies1 year ago
- SophiesFoodieFiles favorited Courgette Ricotta Bake by SophiesFoodieFiles1 year ago
- SophiesFoodieFiles posted an instructable Courgette Ricotta Bake1 year ago
- SophiesFoodieFiles's instructable Rye Bread's weekly stats: 1 year ago
- 126 views1 favorites0 comments
- SophiesFoodieFiles's instructable Healthy Hot Cross Buns's weekly stats: 1 year ago
- 129 views5 favorites0 comments
- SophiesFoodieFiles's instructable 4-ingredient Smoothy's weekly stats: 1 year ago
- 191 views6 favorites0 comments
- SophiesFoodieFiles's instructable Stuffed Yellow Courgettes's weekly stats: 1 year ago
- 96 views3 favorites0 comments
- SophiesFoodieFiles followed SOFISINTOWN1 year ago
- By SOFISINTOWN
- SophiesFoodieFiles followed perchancetocook1 year ago
- By perchancetocook
- SophiesFoodieFiles commented on perchancetocook's instructable Iced Almond Milk Matcha Latte (Paleo, GF)1 year agoView Instructable »
mmmmmmm,...must be utterly delicious! Yum!
- SophiesFoodieFiles favorited Healthy Hot Cross Buns, 4-ingredient Smoothy, Stuffed Yellow Courgettes, Rye Bread and 3 others by SophiesFoodieFiles1 year ago
- SophiesFoodieFiles posted instructables Healthy Hot Cross Buns, 4-ingredient Smoothy, Stuffed Yellow Courgettes, Rye Bread and 3 others 1 year ago
- SophiesFoodieFiles's instructable Vegan Spelt Bread's weekly stats: 1 year ago
- 295 views9 favorites0 comments
- SophiesFoodieFiles favorited Glowing Skin Green Juice by HappyFoods1 year ago
- SophiesFoodieFiles's instructable Lentil Lasagna's weekly stats: 1 year ago
- 508 views16 favorites2 comments
- SophiesFoodieFiles's instructable Spiced Cranberry Breakfast Parfait!'s weekly stats: 1 year ago
- 79 views3 favorites0 comments
- SophiesFoodieFiles's instructable Vegetarian Appetizers's weekly stats: 1 year ago
- 71 views2 favorites0 comments
- SophiesFoodieFiles's instructable Spiced Pumpkin Smoothies's weekly stats: 1 year ago
- 105 views2 favorites0 comments
- SophiesFoodieFiles's instructable Kefir Smoothies's weekly stats: 1 year ago
- 99 views3 favorites0 comments
- SophiesFoodieFiles's instructable Spelt vanilla pancakes's weekly stats: 1 year ago
- 104 views4 favorites0 comments
- SophiesFoodieFiles's instructable Scrumptious Seasonal Rapini Salad!'s weekly stats: 1 year ago
- 57 views3 favorites0 comments
- SophiesFoodieFiles's instructable Spiced Apple Cranberry Cakes's weekly stats: 1 year ago
- 247 views10 favorites2 comments
- SophiesFoodieFiles's instructable Smoked salmon avocado toasts's weekly stats: 1 year ago
- 307 views21 favorites0 comments
- SophiesFoodieFiles's instructable Green Christmas Smoothy's weekly stats: 1 year ago
- 63 views1 favorites0 comments
- SophiesFoodieFiles favorited Pumpkin Breakfast Shake by H Marie1 year ago
- SophiesFoodieFiles followed H Marie, SpinEat and SophiesFoodieFiles1 year ago
- By H Marie
- By SpinEat
- By SophiesFoodieFiles
- SophiesFoodieFiles commented on klinong's instructable Gingerbread Bakery (Dollhouse Style)1 year agoView Instructable »
Waw, a glorious one yet again! I am truly amazed!
- SophiesFoodieFiles commented on SophiesFoodieFiles's instructable Lentil Lasagna1 year agoView Instructable »
You are welcome! Enjoy! ?
- SophiesFoodieFiles commented on SpinEat's instructable Pumpkin Stuffed Apples1 year agoView Instructable »
A lovely filling healthy dessert! That is what I love! Yummm!
- SophiesFoodieFiles favorited Pumpkin Stuffed Apples by SpinEat1 year ago
- SophiesFoodieFiles favorited Vegan Spelt Bread by SophiesFoodieFiles1 year ago
- SophiesFoodieFiles posted an instructable Vegan Spelt Bread1 year ago
- SophiesFoodieFiles followed nqtronix and marhar1 year ago
- By nqtronix
- By marhar
- SophiesFoodieFiles posted an instructable Lentil Lasagna1 year ago
- SophiesFoodieFiles commented on cleancheatrepeat's instructable 2-Ingredient Vegan Meringues1 year ago
I know that this works because I also worked with aquafaba! It is fantastic for vegan meringues! yay!
View Instructable »I also just voted for you! :)
- SophiesFoodieFiles followed jessyratfink, sabu.dawdy, cleancheatrepeat and jdc24501 year ago
- By jessyratfink
- By sabu.dawdy
- By cleancheatrepeat
- By jdc2450
- SophiesFoodieFiles commented on jdc2450's instructable Deseed Pomegranates in Seconds1 year agoView Instructable »
This is the most efficient way to do that! waw! I needed this method before!! Amazing! From now on, I will use this easy simple method! thanks!
- SophiesFoodieFiles commented on SophiesFoodieFiles's instructable Spiced Apple Cranberry Cakes1 year agoView Instructable »
Thanks so much! I am happy that you loved them too! Yay!,????
- SophiesFoodieFiles commented on klinong's instructable Vegan Gingerbread Village (Upright Style)1 year ago
I eat 90% vegan. Good for you & your household's health!
View Instructable »Waw! I just voted for you! Well done! I want to eat the whole house! ha! Great that it is vegan too! A thing of vegan beauty! Ooh yes! Happy 2017!!! :)
- SophiesFoodieFiles followed bohomomlv and EstefaniRM1 year ago
- By bohomomlv
- By EstefaniRM
- SophiesFoodieFiles commented on EstefaniRM's instructable Rebel Velvet Cake (vegan)1 year agoView Instructable »
It looks Amazing! This will be my Birthday cake,...Ooh yes!
- SophiesFoodieFiles favorited Rebel Velvet Cake (vegan) by EstefaniRM1 year ago
- SophiesFoodieFiles commented on EstefaniRM's instructable RAW VEGAN CHOCOLATES1 year agoView Instructable »
mmmmmmmmmm! I love home-made raw chocolates! Yum!
- SophiesFoodieFiles followed Metalworking channel 1 year ago
- SophiesFoodieFiles posted instructables Kefir smoothies, Vegetarian appetizers, Spiced Pumpkin Smoothies, Scrumptious Seasonal Rapini Salad! and 5 others 1 year ago
- SophiesFoodieFiles favorited Kefir Smoothies, Vegetarian Appetizers, Spiced Pumpkin Smoothies, Scrumptious Seasonal Rapini Salad! and 4 others by SophiesFoodieFiles1 year ago
- SophiesFoodieFiles followed Craft of Giving 1 year ago
- By Craft of Giving
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