198Views2Replies

Author Options:

Looking for a relatively healthy substitute recipe for Chopped Liver. Answered

I'm on a low fat, low sodium diet, but I will indulge in any GREAT recipe as described, if not on "plan," on occasion! I already have a healthy substitute recipe for Chopped Liver using green beans...not too thrilling...is there another out there with something that tastes more like the "Real McCoy?" Thanks!

Comments

The forums are retiring in 2021 and are now closed for new topics and comments.
0
orksecurity
orksecurity

11 years ago

I'd suggest a mushroom pate'. Roast the mushrooms, put them with a food processor with onion and a bit of liquid (chicken stock?), season to taste. More detailed recipes exist out on the web; I don't have mine handy right now but that's the basic outline.

0
lemonie
lemonie

11 years ago

Maybe a bit of yeast-extract? And something with iron in it - like a health supplement? L